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Membership Info
Member Since: Aug 28, 2007
BodyBlog Started: Aug 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 68
  • Overall: 6,874
Forum Posts: 63
BodyBlog Entries: 1
Comments to Others: 1461
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:06pm
Last Forum Post: Oct 20, 2009 3:06pm
Last Photo Upload: Aug 27, 2009 1:51am
Last Profile Update: Nov 3, 2009 11:30am
Last Blog Post: Aug 20, 2009 11:00pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 418
Stalking (?) : 90
Inspiring (?) : 0

The Blaqghost

Overall Goal:  OUCH!!!!!!!!! MAN DOWN! MAN DOWN! I think I tore my ACL. Pray for me and keep your fingers crossed.

Fit Status:  Witness The Wonder Of An Ancient Glory

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Occupation:
CEO
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1984
How I Started:
I got started working out, playing football.
Why I Love It:
I love to work out and stay in shape. I love the way my body feels, I feel HEALTHY.
How I Stay Motivated:
I've played High School, College and a little Pro Ball. And now I play Semi Pro Football. So I stay in the gym to keep my body good and strong, so I won't get killed on game day. Not bad for a 40 year old WR.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 20, 2009 9:34pm

What The Blaqghost Is Up To:
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 26, 2008 5:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 26, 2008 5:28pm

Goals:
Main Goal:
Other
Goal (Overall):
OUCH!!!!!!!!! MAN DOWN! MAN DOWN! I think I tore my ACL. Pray for me and keep your fingers crossed.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2009 4:48pm

Members That Inspire The Blaqghost:
The Blaqghost does not have inspirational members yet.

BodyAnswers
The Blaqghost has answered 32 of 67 total questions.
View all 32 of The Blaqghost's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
That's all I really tried. Any tips?
- Updated Jul 27, 2009 6:38pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
I like Monster Milk.
- Updated Jul 27, 2009 6:37pm

What supplements do you take immediately before your workout? Why?
No xplode. To get that pump.
- Updated Jul 27, 2009 6:36pm

View all 32 of The Blaqghost's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2009 4:48pm

Videos of The Blaqghost
Yellow Magic Orchestra (YMO) - Computer Games
Yellow Magic Orchestra (YMO) - Computer Games
Play this video Played: 23
Description: This was going to be a trivia question. But the group and title shows up. LOL. Yall remember this song right?
Challenge Of The SuperFriends Intro
Challenge Of The SuperFriends Intro
Play this video Played: 15
Description: Showing my age. LOL.
Last Updated: Oct 15, 2009 7:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 4:48pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 20, 2009 11:00pm

Hey everybody, I hope I'm doing this right. I just started my blog. Did anybody catch the E channel ealier today? The topic was a bout female bodybuilders. If so, what where your thoughts on the matter? I had no idea the ladies had to go threw a lie detector test along with a urine sample...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 15, 2009 7:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 63 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 4, 2009 12:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Shopping
  • Going to the movies
  • Playing football
Healthy Foods:
  • Chicken breast
  • Tuna
  • Egg Whites
Cheat Foods:
  • Gummi Bears
  • Rootbeer Floats
  • I should stop right there
Workout Music:
  • Old School Rap
  • New School Rap
  • Funk
Last Updated: Jan 26, 2008 5:32pm

Friends (508)









Last Updated: Nov 3, 2009 11:30am

Visitor Comments (978)
[ Leave The Blaqghost a Comment ]
ficklinb [ View Profile ]
Nov 5, 2009 9:50pm
whats good fam how that acl situation
Side Abs 2 detour [ View Profile ]
Nov 4, 2009 3:39am
Worked :o( But did face painting with my daughter.. dressed her up and a little trick or treat. you?
booty_in_lulu [ View Profile ]
Nov 3, 2009 4:55pm
awww thank you :) Yes, I plan to go at em hard!!! how are things with you?? out of training for a while cuz of that knee??
spanishbelle [ View Profile ]
Nov 3, 2009 11:59am
I'm afraid not. I can run on it and do stuff, however, it starts to bother me during. It's not what it should be and I have to mindful of it which is very annoying.
spanishbelle [ View Profile ]
Nov 3, 2009 7:22am
So, you tore it? I am so sorry to hear that. Surgery coming up? I don't know how I hurt my ankle. Nothing in particular comes to mind.
Luvsfitness [ View Profile ]
Nov 2, 2009 9:11pm
I hurt my elbow this week not sure how oh well we will persevere....
I'm 50!!! baby LOL KatNap [ View Profile ]
Nov 1, 2009 2:11pm
and what going on with that ACL???? I just read that OUCH is right -
I'm 50!!! baby LOL KatNap [ View Profile ]
Nov 1, 2009 2:10pm
Its going - whats up with you ?????
HOLY DELTS BATMAN!! nic902 [ View Profile ]
Nov 1, 2009 4:47am
I already ate a ton of them LOL!
Just me... Latina-Wanda [ View Profile ]
Nov 1, 2009 2:42am
Hey There! Just trying to bring more consistency into the schedule, but I finally lost a little weight, & I'm loving that! How are you?
Flexing HARD WaynesWorld [ View Profile ]
Oct 31, 2009 8:37pm
I'm doing well man. hope you have a speedy recovery from your knee injury
bull.dogz [ View Profile ]
Oct 31, 2009 12:10pm
I'm doing pretty good. How's that injury? Getting better I hope. Have a great Halloween!!
HauteMama_ToTwo [ View Profile ]
Oct 31, 2009 10:52am
That totally sux about the knee!! Hope your on the mend soon!
spanishbelle [ View Profile ]
Oct 31, 2009 8:17am
hey there, how's your ACL? Did you tear it? I hope not. My ankel is still hurting so I'm getting it checked out.
scorpion42 [ View Profile ]
Oct 31, 2009 7:22am
Oh Man! I'm sorry to hear that!How long do they say it will take to be back in action?
HOLY DELTS BATMAN!! nic902 [ View Profile ]
Oct 31, 2009 5:24am
Oh, I'm sorry to hear that :( I hope things get better soon!
Luvsfitness [ View Profile ]
Oct 31, 2009 12:15am
Hi handsome training good diet sucks...
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 30, 2009 8:03pm
I hope you have a great weekend!..:) christy
LadyFirefighter [ View Profile ]
Oct 30, 2009 7:30pm
hahaha...dont curse me!
LadyFirefighter [ View Profile ]
Oct 30, 2009 7:00pm
OHHHH YEAH....IM THE CLUMSIEST PERSON I KNOW...LOL..IM USED TO IT
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