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1 Time! TheBlaqghostcurls
18 Comments 2 Comments

View The Blaqghost's:
Profile
BodyBlog (1)
Photos (12)
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Aug 28, 2007
BodyBlog Started: Aug 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 66
  • Overall: 7,003
Forum Posts: 63
BodyBlog Entries: 1
Comments to Others: 1481
Forum Rep (?) :

Activity
Last Visit: Today, 9:19am
Last Forum Post: Oct 20, 2009 3:06pm
Last Photo Upload: Aug 27, 2009 1:51am
Last Profile Update: Today, 8:13am
Last Blog Post: Aug 20, 2009 11:00pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 423
Stalking (?) : 86
Inspiring (?) : 0

The Blaqghost

Overall Goal:  OUCH!!!!!!!!! MAN DOWN! MAN DOWN! I think I tore my ACL. Pray for me and keep your fingers crossed.

Fit Status:  Witness The Wonder Of An Ancient Glory

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Occupation:
CEO
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1984
How I Started:
I got started working out, playing football.
Why I Love It:
I love to work out and stay in shape. I love the way my body feels, I feel HEALTHY.
How I Stay Motivated:
I've played High School, College and a little Pro Ball. And now I play Semi Pro Football. So I stay in the gym to keep my body good and strong, so I won't get killed on game day. Not bad for a 40 year old WR.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 20, 2009 9:34pm

What The Blaqghost Is Up To:
Nov 22, 2009
The Blaqghost set a new Profile Picture
Oct 19, 2009
The Blaqghost changed Overall Goal: "OUCH!!!!!!!!! MAN DOWN! MAN DOWN! I think I tore my ACL. Pray for me and keep your fingers crossed.."
Oct 17, 2009
The Blaqghost changed Overall Goal: "OUCH!!!!!!!!! MAN DOWN! MAN DOWN! I think I tore my ACL. Pray for me and keep your fingers crossed.."
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 26, 2008 5:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 26, 2008 5:28pm

Goals:
Main Goal:
Other
Goal (Overall):
OUCH!!!!!!!!! MAN DOWN! MAN DOWN! I think I tore my ACL. Pray for me and keep your fingers crossed.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2009 4:48pm

Members That Inspire The Blaqghost:
The Blaqghost does not have inspirational members yet.

BodyAnswers
The Blaqghost has answered 32 of 67 total questions.
View all 32 of The Blaqghost's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
That's all I really tried. Any tips?
- Updated Jul 27, 2009 6:38pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
I like Monster Milk.
- Updated Jul 27, 2009 6:37pm

What supplements do you take immediately before your workout? Why?
No xplode. To get that pump.
- Updated Jul 27, 2009 6:36pm

View all 32 of The Blaqghost's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2009 4:48pm

Videos of The Blaqghost
Yellow Magic Orchestra (YMO) - Computer Games
Yellow Magic Orchestra (YMO) - Computer Games
Play this video Played: 27
Description: This was going to be a trivia question. But the group and title shows up. LOL. Yall remember this song right?
Last Updated: Oct 15, 2009 7:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 4:48pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 20, 2009 11:00pm

Hey everybody, I hope I'm doing this right. I just started my blog. Did anybody catch the E channel ealier today? The topic was a bout female bodybuilders. If so, what where your thoughts on the matter? I had no idea the ladies had to go threw a lie detector test along with a urine sample...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 15, 2009 7:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 63 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 20, 2009 11:54pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Shopping
  • Going to the movies
  • Playing football
Healthy Foods:
  • Chicken breast
  • Tuna
  • Egg Whites
Cheat Foods:
  • Gummi Bears
  • Rootbeer Floats
  • I should stop right there
Workout Music:
  • Old School Rap
  • New School Rap
  • Funk
Last Updated: Jan 26, 2008 5:32pm

Friends (509)









Last Updated: Today, 8:13am

Visitor Comments (992)
[ Leave The Blaqghost a Comment ]
Latina-Wanda [ View Profile ]
Today, 7:29am
The training is really starting to show! And that's the way I like it! What have YOU been up to?
ivy78 [ View Profile ]
Yesterday, 9:04pm
I'm doin good :-) The move went well :-) Im not training now ...gotta find a gym to join ..I only been in PA for a week,
claudia36 [ View Profile ]
Yesterday, 2:20pm
hey im gd how have u been.... im trynning hard like always
thgirlnxtdr [ View Profile ]
Yesterday, 8:29am
Yo, B! :) I'm good! Just got my Cathe Friedrich DVDs in the mail this week so I'll be starting that program in a week or two. I do hope it works! So you leg...are you able to WO? Do you need surgery? I'm glad to hear you're feeling better.
eventuallydawn [ View Profile ]
Yesterday, 7:08am
OMG hope your injury is better ..damn!
Face shot! ms_cheeks [ View Profile ]
Yesterday, 12:22am
I'll pray for you, hopefully it isn't your ACL. Trainign is going good..slow and steady... but good.
ficklinb [ View Profile ]
Nov 20, 2009 11:35pm
well hope u get better man
ficklinb [ View Profile ]
Nov 20, 2009 11:09pm
its ok man still goin hard what bout u
Jen_absgirl [ View Profile ]
Nov 20, 2009 11:08pm
Oh my gosh, you are injured? Oh no! How did this happen? So nice of you to drop in - I've been tied up with school - semester ends in about a month. I am really enjoying my courses this semester. Tell me your news!
kaela.elizabeth [ View Profile ]
Nov 20, 2009 10:39pm
I am sorry to hear that, knee anythings are the worst, what did you do?
thgirlnxtdr [ View Profile ]
Nov 18, 2009 8:14am
Hey B! How are you and how is that knee doing and feeling? I hope all is well! My fingers are crossed for you!
kaela.elizabeth [ View Profile ]
Nov 16, 2009 10:43am
UGH plateau yuck lol so I think I need to cut calories because I dont have the time to split workouts right now any words of advice :)
HauteMama_ToTwo [ View Profile ]
Nov 14, 2009 8:02am
how's the knee btw
Back /shoulders coming along doctorstacy [ View Profile ]
Nov 9, 2009 4:37pm
How's the knee? Feeling better yet? I bet the Yankees win helped huh?Now onto football and some basketball...go Celts. Hope you are well.
ficklinb [ View Profile ]
Nov 5, 2009 9:50pm
whats good fam how that acl situation
Abs detour [ View Profile ]
Nov 4, 2009 3:39am
Worked :o( But did face painting with my daughter.. dressed her up and a little trick or treat. you?
booty_in_lulu [ View Profile ]
Nov 3, 2009 4:55pm
awww thank you :) Yes, I plan to go at em hard!!! how are things with you?? out of training for a while cuz of that knee??
spanishbelle [ View Profile ]
Nov 3, 2009 11:59am
I'm afraid not. I can run on it and do stuff, however, it starts to bother me during. It's not what it should be and I have to mindful of it which is very annoying.
spanishbelle [ View Profile ]
Nov 3, 2009 7:22am
So, you tore it? I am so sorry to hear that. Surgery coming up? I don't know how I hurt my ankle. Nothing in particular comes to mind.
Luvsfitness [ View Profile ]
Nov 2, 2009 9:11pm
I hurt my elbow this week not sure how oh well we will persevere....
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