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Overall Goal
///
Gain Muscle
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
129.1 Lbs.
LEAN BODY MASS
15.9 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
May 22, 2013
CURRENT BODY FAT
11
%
May 22, 2013
PROGRESS HISTORY
Lbs.
2013-01-26,2013-02-03,2013-02-05,2013-02-10,2013-02-20,2013-02-28,2013-03-10,2013-04-17,2013-04-25,2013-05-22
135,138,138,141,144,146,148,152,152,145
Jul 15, 2013
155 Lbs.
%
2013-01-26,2013-02-03,2013-02-05,2013-02-10,2013-02-20,2013-03-10,2013-04-17,2013-04-25,2013-05-22
5,7,7,8,9,10,13,12,11
Jul 15, 2013
8 %
Lbs.
2013-01-26,2013-02-03,2013-02-05,2013-02-10,2013-02-20,2013-02-28,2013-03-10,2013-04-17,2013-04-25,2013-05-22
128.2,128.3,128.3,129.7,131,132.9,133.2,132.2,133.8,129.1
Programs
My Workout Philosophy View My Full Workout Program
TheBeastTyler has not added any program information.
My Nutrition Program View My Full Nutrition Program
TheBeastTyler has not added any program information.
My Supplement Program View My Full Supplement Program
TheBeastTyler has not added any program information.
My Motivation Program View My Full Motivation Program
TheBeastTyler has not added any program information.
TheBeastTyler updated his weight from 152 Lbs. to 145 Lbs., a 7 Lb. loss in 27 days.
May 22, 2013 | LikeTheBeastTyler updated his weight from 148 Lbs. to 152 Lbs., a 4 Lb. gain in 38 days.
Apr 17, 2013 | LikeTheBeastTyler updated his weight from 146 Lbs. to 148 Lbs., a 2 Lb. gain in 10 days.
Mar 10, 2013 | LikeTheBeastTyler updated his weight from 144 Lbs. to 146 Lbs., a 2 Lb. gain in 8 days.
Feb 28, 2013 | LikeTheBeastTyler updated his weight from 141 Lbs. to 144 Lbs., a 3 Lb. gain in 10 days.
Feb 20, 2013 | LikeTheBeastTyler updated his weight from 138 Lbs. to 141 Lbs., a 3 Lb. gain in 5 days.
Feb 10, 2013 | LikeTheBeastTyler updated his weight from 135 Lbs. to 138 Lbs., a 3 Lb. gain in 8 days.
Feb 3, 2013 | LikeVisitor Comments
TheBeastTyler has no comments on his page.
TheBeastTyler updated his body fat from 12% to 11%, a loss of 1% in 27 days.