The Beast 69
""“ you gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the things which you think you cannot do.”""
Progress Pictures
Jun 4, 2006
Feb 5, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
145.0 lb (65.9 kg) Change:
-5.0 lb (-2.3 kg)
Current:
140.0 lb (63.6 kg) Percent Change:
-3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 13, 2007
Nov 23, 2009
Dec 19, 2006
Goal Has Expired
145.0 lb (65.9 kg)
140.0 lb (63.6 kg)
200.0 lb (90.9 kg)
60.0 lb (27.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 17, 2008
140.0 lb (63.6 kg)
-5.0 lb (-2.3 kg)
-3.4 %
Nov 14, 2007
145.0 lb (65.9 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 13, 2007
145.0 lb (65.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 14, 2007
17.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-2.0" (-5.1 cm)
Current:
15.0" (38.1 cm) Percent Change:
-11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 17, 2008
15.0" (38.1 cm)
-2.0" (-5.1 cm)
-11.8 %
Nov 14, 2007
17.0" (43.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 14, 2007
29.0" (73.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 17, 2008
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 14, 2007
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 13, 2007
5'5.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
332.0 lb (150.9 kg) Change:
-32.0 lb (-14.5 kg)
Current:
300.0 lb (136.4 kg) Percent Change:
-9.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 13, 2007
Nov 23, 2009
Dec 19, 2006
Goal Has Expired
332.0 lb (150.9 kg)
300.0 lb (136.4 kg)
338.0 lb (153.6 kg)
38.0 lb (17.3 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 17, 2008
300.0 lb (136.4 kg)
-32.0 lb (-14.5 kg)
-9.6 %
Nov 14, 2007
332.0 lb (150.9 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 13, 2007
332.0 lb (150.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
254.0 lb (115.5 kg) Change:
346.0 lb (157.3 kg)
Current:
600.0 lb (272.7 kg) Percent Change:
136.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 17, 2008
600.0 lb (272.7 kg)
346.0 lb (157.3 kg)
136.2 %
Nov 14, 2007
254.0 lb (115.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
254.0 lb (115.5 kg) Change:
-4.0 lb (-1.8 kg)
Current:
250.0 lb (113.6 kg) Percent Change:
-1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Apr 17, 2008
250.0 lb (113.6 kg)
-4.0 lb (-1.8 kg)
-1.6 %
Nov 14, 2007
254.0 lb (115.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
115.0 lb (52.3 kg) Change:
65.0 lb (29.5 kg)
Current:
180.0 lb (81.8 kg) Percent Change:
56.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 17, 2008
180.0 lb (81.8 kg)
65.0 lb (29.5 kg)
56.5 %
Nov 14, 2007
115.0 lb (52.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
60.0 lb (27.3 kg)
Current:
235.0 lb (106.8 kg) Percent Change:
34.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 13, 2007
Nov 23, 2009
Dec 19, 2006
Goal Has Expired
175.0 lb (79.5 kg)
235.0 lb (106.8 kg)
185.0 lb (84.1 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Apr 17, 2008
235.0 lb (106.8 kg)
54.0 lb (24.5 kg)
29.8 %
Nov 14, 2007
181.0 lb (82.3 kg)
6.0 lb (2.7 kg)
3.4 %
Nov 13, 2007
175.0 lb (79.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
193.0 lb (87.7 kg) Change:
7.0 lb (3.2 kg)
Current:
200.0 lb (90.9 kg) Percent Change:
3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Apr 17, 2008
200.0 lb (90.9 kg)
7.0 lb (3.2 kg)
3.6 %
Nov 14, 2007
193.0 lb (87.7 kg)
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