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Membership Info
Member Since: Nov 13, 2007
BodyBlog Started: Nov 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 33
  • Overall: 1,796
Forum Posts: 97
BodyBlog Entries: 0
Comments to Others: 124
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 20, 2008 10:03pm
Last Forum Post: Never
Last Photo Upload: May 6, 2008 10:54am
Last Profile Update: Jul 20, 2008 10:02pm
Last Blog Post: Nov 13, 2007 5:34pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 491
Stalking (?) : 200
The Beast 69

""“ you gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the things which you think you cannot do.”""

Personal Info And Background:
Real Name: ANTONIO FERNANDEZ
Sex: Male
Age: 20
Location: South El Monte, California, United States
Occupation: CONSTRUCTION AND RIO HONDO COLLEGE STUDENT
Personal Website:
Gym: RIO HONDO COLLEGE
Gym Location: WHITTER
When I Started: Sep, 2006
How I Started: WITH PLASTIC WEIGTHS
Why I Love It: BECAUSE OF THE PUMP YOU GET FROM THE MUSCLES
How I Stay Motivated: WHEN GIRLS CHECK ME OUT AND COMMENT ME.
AND BY WACTHING ROCKY MOVIES
BB Accomplishments: TO BE LIKE FRANCO COLUMBO BECAUSE HE WAS A SMALL GUY LIKE ME 5 FEET AND 5 INCHES BUT HE SUPER BIG.
Forum Signature:
Last Updated: Jan 26, 2008 9:16pm

Progress Pictures
Jun 4, 2006 Feb 5, 2008
RELAX Poses
THIS WAS IN HIGH SCHOOL MY SENIOR YEAR I WORK-OUT BUT NOT TAKE IT SERIOULY UNTILL COLLEGE.  This how my by body was changing.
Last Updated: Apr 18, 2008 9:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 17, 2008 8:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 17, 2008 8:43am

Goals:
Main Goal: Gain Muscle
Goal (Short): "“ you gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the things which you think you cannot do.”"
Goal (Long): "All of my life i have been tired of big guys picking on little guys so i want to protect them that is why i decided to get big."
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 7%
Upcoming Contest: ONLY THE STRONG WILL SURVIVE
Last Updated: Apr 22, 2008 10:27am

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Contest History:
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Last Updated: Apr 22, 2008 10:27am

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Last Updated: Apr 22, 2008 10:27am

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Last Updated: Apr 22, 2008 10:27am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 13, 2007 5:34pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 26, 2008 9:11pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 97 View All Posts
Posts Per Day: 0.38
Last Activity: Jul 17, 2008 10:42am
Recent Threads:


Workout Program:
MY WORKOUT PROGRAM IS TO WORK ALL MY MUSCLES EVERY DAY MONDAY THROUGH THURSDAY I GET FRIDAY-SUNDAY TO RECOVER.
Last Updated: Nov 13, 2007 7:29pm

Favorites
Bodyparts:
Hobbies:
  • WORKING OUT
Magazines:
  • COMIC BOOKS
  • MuscleDevelopment
Healthy Foods:
  • FISH, CHICKEN, AND PEANUTS
Cheat Foods:
  • PIZZA, HAMBURGERS, TACOS, BURRITOS, AND HOTDOGS
Workout Music:
  • THE CLASH, THE RAMONES, AC/DC, SINDROME, ESPECIMEN
Supplements:
Last Updated: Nov 14, 2007 4:25pm

Friends (691)
glittergirl98
me
 

badhabitbrooke
 

wolfe4life
 

AvaCowan
 

pinkchips33
CHEESE
 

amykessler
 

RoxyPink
 

SpartanPrincess
 

prissycrissy72
 

Last Updated: Jul 20, 2008 10:02pm

Visitor Comments (112)
[ Leave The Beast 69 a Comment ]
sexyback726 [ View Profile ]
Jul 21, 2008 1:18pm
Wow 325 that's awesome...i benched 155 for 5...proud of myself...still working hard...nice to hear from ya..
New Me 35 [ View Profile ]
Jul 19, 2008 2:38pm
Good, been working out at least 5 days a week. Hope to see some results in the next 2 weeks or so.
amysuds [ View Profile ]
Jul 17, 2008 11:26am
Have a great day!
amysuds [ View Profile ]
Jul 16, 2008 11:07am
What? That is incredible...I can only squat like 110...LOL
heidismommy [ View Profile ]
Jul 14, 2008 11:34am
I started seeing abs pretty quickly when I first started doing ab work. I started some weighted ab work about a month ago and that made an even bigger difference. I started out very underweight though so results were apparent almost immediately.
amysuds [ View Profile ]
Jul 14, 2008 11:30am
What? Are you pulling my leg??
heidismommy [ View Profile ]
Jul 14, 2008 11:27am
Thank you so much! You're looking great too :).
amysuds [ View Profile ]
Jul 14, 2008 11:22am
I know an awful lot about weight training, but I am very weak in diet manipulation.
amysuds [ View Profile ]
Jul 14, 2008 11:20am
Nice work! That is way impressive, I am very happy for you!!
amysuds [ View Profile ]
Jul 14, 2008 11:17am
So far so good. My new diet seems to be right on target to help me reach my goal. I think my diet was way off for the past few months. How are you?
sexyback726 [ View Profile ]
Jul 14, 2008 9:10am
doing really good...training hard and giving it my all..and you how are you doing..
cbelt22 [ View Profile ]
Jul 13, 2008 6:35pm
thanks for the picture comment about my little boy...he's off to a good start! loves chicken and brocolli and always wants to try and lift weights lol! hope everything is going well for you :)
jojobunyan [ View Profile ]
Jul 9, 2008 9:44am
Thnx 4da comment bro.... nice lat keep up the work...
more work to do! MsFitness [ View Profile ]
Jul 8, 2008 8:27pm
snake isnt real, but he is cool
Bikini Shot EtonandSarah [ View Profile ]
Jul 8, 2008 8:07pm
you have a good looking body as well -Sarah
fit2be40 [ View Profile ]
Jul 8, 2008 7:19pm
Got rained out but made it to UFC86, too bad Rampage lost, admit Forrest more active. Nothing near as exciting as yours, thanks for keeping in touch.
Ms.Wright [ View Profile ]
Jul 8, 2008 6:52pm
Thanks. nice back
fit2be40 [ View Profile ]
Jul 8, 2008 4:56pm
Is ok, we won't tell SPCA...hope it wasn't too messy. And remember, alcohol & ammo don't mix well :o, thanks for the laugh :)
fit2be40 [ View Profile ]
Jul 8, 2008 4:49pm
You're a beast! Really...blow up a cat? Am I just gullible?
Lance,M [ View Profile ]
Jul 8, 2008 4:44pm
Thanks for the add Bro !!! And thanks for the comments !!!
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