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Overall Goal
///
Compete
Progress & Goals
BEFORE
CURRENT
27.8 Lbs.
LEAN BODY MASS
83.2 Lbs.
BODY FAT
CURRENT WEIGHT
111
Lbs.
Feb 6, 2012
CURRENT BODY FAT
75
%
Feb 6, 2012
PROGRESS HISTORY
Lbs.
2010-03-05,2010-03-20,2010-03-25,2010-04-05,2010-04-22,2010-11-18,2010-11-29,2010-12-04,2011-01-07,2011-01-24,2011-02-11,2011-03-06,2011-05-04,2011-05-10,2011-05-21,2011-05-28,2011-06-08,2011-07-22,2011-09-27,2011-10-06,2011-10-07,2011-11-22,2011-12-04,2011-12-14,2012-02-06
175,165,180,175,175,177,179,180,175,173,171,167,179,177,175,174.2,170.1,178,184.4,182.4,179.4,189,183,191,111
%
2010-03-05,2010-12-04,2011-03-06,2011-11-22,2011-12-14,2012-02-06
10,15,14,18,20,75
Lbs.
2010-03-05,2010-03-20,2010-03-25,2010-04-05,2010-04-22,2010-11-18,2010-11-29,2010-12-04,2011-01-07,2011-01-24,2011-02-11,2011-03-06,2011-05-04,2011-05-10,2011-05-21,2011-05-28,2011-06-08,2011-07-22,2011-09-27,2011-10-06,2011-10-07,2011-11-22,2011-12-04,2011-12-14,2012-02-06
157.5,148.5,162,157.5,157.5,159.3,161.1,153,148.8,147.1,145.4,143.6,153.9,152.2,150.5,149.8,146.3,153.1,158.6,156.9,154.3,155,150.1,152.8,27.8
Programs
My Workout Philosophy View My Full Workout Program
TheBateman has not added any program information.
My Nutrition Program View My Full Nutrition Program
TheBateman has not added any program information.
My Supplement Program View My Full Supplement Program
TheBateman has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watching a Layne Norton video
TheBateman joined the Bird Crew BodyGroup.
Reason I joined this BodyGroup: Fap Members: 14
Visitor Comments
litttlemiss
what up? why you worried about being loved or respected? and trust me I am a **** gf material, ur pm box is full
May 19, 2013 2:07am
shredu
lol couldn't believe how many inches you could take last night, I bet you're feeling it this morning!
Oct 10, 2012 9:37pm
cut.copy
I see that you've gone from 170.1 lbs. to 178 lbs., a 7.9 lb. gain in 44 days. Just wanted to congratulate you and thank you for the motivation.
Sep 17, 2011 5:21pm
JDkeystone
lol how does that saying go again? white knights who live in WK-glass houses hahaha...
Sep 14, 2011 9:30am
hai2dehfolks
check that.. I got here a month after you... LOL disregard join date
Sep 11, 2011 10:15pm
TheBateman is now friends with nick187.