Last Visit: Nov 1, 2009 1:25pm Last Forum Post: Jul 1, 2009 7:16am Last Photo Upload: Dec 16, 2007 2:40pm Last Profile Update: Jul 1, 2009 6:57am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Hurry with this cut cycle to start another bulk!!
Fit Status:
The Arabic has not entered a Fit Status.
Ask The Arabic for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Deric
Sex:
Male
Age:
23
Location:
New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Growing up i was a real chubby boy, then the summer of my 13th year i went from 5'3 165lbs to 5'10 and kept the weight. I realized yet i got sexy within a summer so i kinda went with it. Joined Lacrosse so i started to lift,, but i never got the full effect of lifting through high school. My diet overall was ass so no matter how much i lifted i was not really showing as i should have been. When college started for me i realized i had a lot of free/spare time so i started to life and get more into bulking. Done with my bulking process (for the meantime) now its time to shred. So far i love the outcome.
Why I Love It:
Love to sweat, love to look at myself day in day out. I am kind of cocky but i mean come on now shall i be all depressed because i am so damn good looking?
How I Stay Motivated:
I guess it would be the competitive side in me, i have a twin so we have always be at it not to mention in the real work there is always someone who has a better 'this' or a better 'that'.
BB Accomplishments:
Losing 22lbs of fat and gaining 11lbs of lean muscle mass in 3 months.
Forum Signature:
The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.?
R.K.
Last Updated: Nov 6, 2007 8:21am
What The Arabic Is Up To:
Jul 6, 2009
The Arabic updated Motivation Level to 7/10 and said: "Just got a new road bike - I am pumped!" - 11:14 am - Comment
I am weak now that i have been losing weight but once my shredding stages are completed and i am happy with the results i will start gaining lean muscle and then bulk up. My goal is to be benching 250lbs, squatting 375lbs, performing 25 consecutive pull-ups and 50 consecutive push-ups.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 22, 2008 8:41pm
Members That Inspire The Arabic:
The Arabic does not have inspirational members yet.
With law school and Ramadan around the corner, I won't really have time for a contest. If things slow down a bit I may be up for it. I just have to see how it goes. Plus I don't want to embarrass you again. ;)
Awesome job bro! PM me the pics when they're ready. Me? If I ate 4800 calories of celery I'd be the biggest fat ass on earth. 3,000 for now, and I may or may not increase after that. Matter of fact I'll probably cut again after a month or so. I'm psyched about school. How's things going with you? The job?
Oh snap. That's a lot of food. I have only been bulking for...let's see...2 days now. :D Good job, just don't dirty bulk. Here's my end result: http://forum.bodybuilding.com/ showthread.php?t=109100901
