Last Visit: Jul 1, 2009 12:31pm Last Forum Post: Jul 1, 2009 7:16am Last Photo Upload: Dec 16, 2007 2:40pm Last Profile Update: Jul 1, 2009 6:57am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Hurry with this cut cycle to start another bulk!!
Fit Status:
The Arabic has not entered a Fit Status.
Ask The Arabic for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Deric
Sex:
Male
Age:
23
Location:
New York, United States
Occupation:
Student
Personal Website:
Gym:
Ymca
Gym Location:
Capital District Ymca Chains
When I Started:
Sep, 2006
How I Started:
Growing up i was a real chubby boy, then the summer of my 13th year i went from 5'3 165lbs to 5'10 and kept the weight. I realized yet i got sexy within a summer so i kinda went with it. Joined Lacrosse so i started to lift,, but i never got the full effect of lifting through high school. My diet overall was ass so no matter how much i lifted i was not really showing as i should have been. When college started for me i realized i had a lot of free/spare time so i started to life and get more into bulking. Done with my bulking process (for the meantime) now its time to shred. So far i love the outcome.
Why I Love It:
Love to sweat, love to look at myself day in day out. I am kind of cocky but i mean come on now shall i be all depressed because i am so damn good looking?
How I Stay Motivated:
I guess it would be the competitive side in me, i have a twin so we have always be at it not to mention in the real work there is always someone who has a better 'this' or a better 'that'.
BB Accomplishments:
Losing 22lbs of fat and gaining 11lbs of lean muscle mass in 3 months.
Forum Signature:
The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.?
R.K.
I am weak now that i have been losing weight but once my shredding stages are completed and i am happy with the results i will start gaining lean muscle and then bulk up. My goal is to be benching 250lbs, squatting 375lbs, performing 25 consecutive pull-ups and 50 consecutive push-ups.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 22, 2008 8:41pm
Members That Inspire The Arabic:
The Arabic does not have inspirational members yet.
With law school and Ramadan around the corner, I won't really have time for a contest. If things slow down a bit I may be up for it. I just have to see how it goes. Plus I don't want to embarrass you again. ;)
Awesome job bro! PM me the pics when they're ready. Me? If I ate 4800 calories of celery I'd be the biggest fat ass on earth. 3,000 for now, and I may or may not increase after that. Matter of fact I'll probably cut again after a month or so. I'm psyched about school. How's things going with you? The job?
Oh snap. That's a lot of food. I have only been bulking for...let's see...2 days now. :D Good job, just don't dirty bulk. Here's my end result: http://forum.bodybuilding.com/ showthread.php?t=109100901
Nice...now I am pissed you did not contact me earlier!
We are going to be paying $775 for 1 bedroom + Den.
I am moving on 6/15/2008...you want to meet up???
Really? We looked at Troy and other towns and the price seemed average! Nothing to crazy!
Where do you live in Albany? And she is going to the school of public health for her masters in Public Health!
Hey bro, good to hear from you! WIll give you a call tomorow!
As for a place, we found one at Clifton Park...I am moving in on 6/15/2008 and my fiancee would be moving in in August!
Will give you a call...how is the progress moving along?
