Member Since: Apr 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 68
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Jun 26, 2008 9:03pm
Last Forum Post: Never
Last Photo Upload : Jun 1, 2008 10:41am
Last Profile Update: Jun 1, 2008 10:45am
Last Blog Post : Today, 5:07pm
Real Name:
Sex:
Male
Age:
18
Location:
New York, United States
Occupation:
Student
Personal Website:
Gym:
NYSC
Gym Location:
NY
When I Started:
Aug, 2007
How I Started:
Look better and improve for soccer
Why I Love It:
It gives me self confidence, it is addictive, and I love the results
How I Stay Motivated:
when I take my shirt off and look at old pictures of myself when i was young and chubby
BB Accomplishments:
benching over 200 pounds
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Gain 5-10 pounds of completely lean muslce
Goal (Long):
I don't want to be a bulging meat head. I don't think that is natural. I want to get bigger, leaner, and live a healthy life. I love working out and lifting weights and it really gives me the self confidence and fulfillment to enjoy my life. I am very self conscious about my body and I feel like this helps me achieve my goals and be comfortable with who I am
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 01, 2007
Reason: whey is essential
Started: Jan 01, 2008
Reason: Before bed, extra protein
Started: Jan 01, 2008
Reason: I either drink this or plain whey after workout.. Brady Quinn does and hes ripped as hell haha,...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.01
Last Activity:
Jun 5, 2008 2:11pm
Recent Threads:
5 Day Split:
Day 1: Chest
Day 2: Back
Day 3: Shoulders
Day 4: Arms
Day 5: Legs
I ussually do one 20 minute HIIT running session a week
I train abs ussually about 3 times a week after my lifting session for about 10 minutes
I like to stay in the gym for less than an hour. ...
Bodyparts:
Hobbies:
working out
video games
going out
Magazines:
Mens Health, Mens Fitness
Healthy Foods:
Cheat Foods:
Workout Music:
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