Bodybuilding.com - The-Specialist's BodySpace

			Store		Articles		Forum		BodySpace

View The-Specialist's:
	Profile
	BodyBlog (1)
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact The-Specialist:
Send Email
Send Private Message
	Report The-Specialist
	Leave Comment

Membership Info

Member Since: May 19, 2007
BodyBlog Started: May 27, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 745

Forum Posts: 142
BodyBlog Entries: 1
Comments to Others: 6

Forum Rep (?) : The-Specialist 50

Activity

Last Visit: Sep 24, 2007 12:17pm
Last Forum Post: Jul 30, 2007 8:05pm
Last Photo Upload: Never
Last Profile Update: Jul 5, 2007 8:02pm
Last Blog Post: May 27, 2007 2:55pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


The-Specialist "I want to achieve Single Digit Body Fat! =)"

Personal Info And Background:
Real Name:	Blake
Sex:	Male
Age:	16
Location:	Ontario, Canada
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:	Dec, 2005
How I Started:	My dad started me into it.
Why I Love It:	Makes me feel great =D
How I Stay Motivated:	I LOVE the Pump!
BB Accomplishments:	Bench pressing my body weight =D
Forum Signature:	"Food Is For Gain, Not For Taste" =) So True, So True... Me: Hey Carter (Brother) Lets see if I can squat you! Carter: Uhh, Okay? Me: ~Puts Bro On Shoulders, Starts Squatting~ Carter: ~sigh~ I feel so used.
Last Updated: Jun 19, 2007 11:56am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	29" (73.66 cm)
Weight:	138 lb (62.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	13" (33.02 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 19, 2007 8:24pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	139 lb (63.2 kg)	Bicep Curl:	84 lb (38.2 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 14, 2007 6:25am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to achieve Single Digit Body Fat! =)
Goal (Long):
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: May 29, 2007 6:55am

BodyAnswers

The-Specialist has answered 0 of 56 total questions.
View all 0 of The-Specialist's BodyAnswers »

(No Answer)

View all 0 of The-Specialist's BodyAnswers »

Contest History:
No Contests
Last Updated: May 29, 2007 6:55am

Videos of The-Specialist
This Member has not entered any Videos yet.
Last Updated: May 29, 2007 6:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 29, 2007 6:55am

Latest BodyBlog Entry (1 Posts Total)

Good Day At The Gym

Category: Training on May 27, 2007 2:55pm

Well, yesterday I went to the gym with my dad, and he did my chest and triceps. Well, one of the best work outs. I felt exhausted after, and I knew I was going to be sore. This morning when I woke up, my entire chest and triceps hurt. I know I'm building muscle!

Also, since I started my...

View The-Specialist's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 29, 2007 6:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	142 View All Posts
Posts Per Day:	0.28
Last Activity:	Aug 5, 2007 10:11am
Recent Threads: Need 20 Questions posted in Misc. -last reply: 447 days ago Help with 20 Questions! posted in Teen Bodybuilding -last reply: 448 days ago Virgin Coconut Oil! Anyone? posted in Teen Bodybuilding -last reply: 461 days ago Hoesntly I don't want any lame responses (About drinking) posted in Teen Bodybuilding -last reply: 462 days ago Tanning posted in Teen Bodybuilding -last reply: 468 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Beginner Teen Bodybuilding - Breaking It Down. by Matt Weik
Bodyparts:	Biceps [ exercises ] Triceps [ exercises ]
Hobbies:	Workin Out ^_^
Healthy Foods:	Oatmeal with Applesauce!
Cheat Foods:	Whoppers (Malted Milk Balls)
Fitness Books:	The Book Of Muscle Arnold's Book of Modern Bodybuilding Tom Venuto BFFM E-Book
Supplements:	Equate Creatine Heard great stuff about Creatine. Decided to give it a go.
Last Updated: Jun 2, 2007 11:08am

Friends (1)

travisjw

Last Updated: Jul 5, 2007 8:02pm

Visitor Comments (3)
[ Leave The-Specialist a Comment ]
	FROGGBUSTER [ View Profile ] Jul 4, 2007 12:20pm lol tbh i don't really care what i look like, i'd just really like to get strong. thanks for the comment man.
	burtonflow [ View Profile ] Jun 22, 2007 10:37am Thanks for the great advice man...
	-B- [ View Profile ] May 29, 2007 3:56pm lookin lean, good base to work with. You will be a monster in no time.

Member Login