Why? What are the pros and cons of working out there?
Because I don't have all the equipment at my home, the pros are that it is fairly cheap, I can get help, and it has good energy. The cons are sometimes when you see others fitter than you, you can get discouraged.Because I don't have all the equipment at my home, the pros are that it is fairly cheap, I can get help, and it has good energy. The cons are sometimes when you see others fitter than you, you can get...more
- Updated Jan 12, 2009 2:50pm
What should look for in a gym? What should you avoid?
Look for good quality equipment, knowledgable staff, and clean facilities. Avoid out of date or poorly maintained equipment, or lack of equipment.
- Updated Jan 12, 2009 2:50pm
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Just a simple log so I lknow how I'm doing. Simple, really.
- Updated Jan 12, 2009 2:48pm
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