Progress & Goals
176.4 Lbs.
LEAN BODY MASS
19.6 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
ThatOneLurker updated his weight from 190 Lbs. to 194 Lbs., a 4 Lb. gain in 36 days.
Jun 8, 2013 | LikeThatOneLurker updated his weight from 190 Lbs. to 190 Lbs., no change in 38 days.
May 3, 2013 | LikeThatOneLurker measured his arms at 14.5 in., a gain of 0.2 in. in 49 days and measured 5 other body parts.
May 3, 2013


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ThatOneLurker updated his weight from 194 Lbs. to 196 Lbs., a 2 Lb. gain in 6 days.