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07-05-09 07-05-09
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Membership Info
Member Since: Aug 30, 2008
BodyBlog Started: Sep 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 58
  • Overall: 5,650
Forum Posts: 10
BodyBlog Entries: 4
Comments to Others: 175
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 10:39pm
Last Forum Post: Never
Last Photo Upload: Jul 5, 2009 12:44pm
Last Profile Update: Nov 29, 2009 5:42pm
Last Blog Post: Aug 4, 2009 8:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 281
Stalking (?) : 0
Inspiring (?) : 0

ThatItalianGirl

Overall Goal:  Do today what others won't , so that tomorrow you can do what others can't .

Fit Status:  I need my kickboxing class right about now !

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I actually was not supposed to be at work one day , but a guy that worked at the gym came in and told me about a special membership deal they had going on, so I joined knowing that I was way outta shape ..
Why I Love It:
It can make you go from feeling like crap to great in a couple hours time .. and the results help =)
How I Stay Motivated:
My results I've gotten, the compliments, my fitness magazines, and my awesome friends that I have made at the gym keep me going .. especially when I reallllly want just a gallon of ice cream =) And last, but definitely not least Mr. Rocky Balboa !
BB Accomplishments:
Forum Signature:
-You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done. Now, if you know what you're worth, then go out and get what you're worth. But you gotta we willing to take the hits .. -- Rocky Balboa
Last Updated: Sep 15, 2009 7:06pm

What ThatItalianGirl Is Up To:
Nov 29, 2009
ThatItalianGirl changed Overall Goal: "gain mass and strength over this winter. www.TheNewRealDeal.com enter jlbpace15 for a 15% discount on all orders!."
Nov 12, 2009
ThatItalianGirl updated Fit Status "I need my kickboxing class right about now ! "
Nov 5, 2009
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 6, 2008 Jul 5, 2009
I had been working out for almost a year but this
Last Updated: Jul 5, 2009 12:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 31, 2009 8:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2008 6:07pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Do today what others won't , so that tomorrow you can do what others can't .
Goal (Long):
Weight Goal:
I want to LOSE 16 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Nov 29, 2009 5:42pm

Members That Inspire ThatItalianGirl:
flexcop [ BodySpace ]
This other friggin Italian has helped me through thick and thin with my dieting and other things , weather it be just always being there to answer my questions , or to helping me get ready for my contest . He's the don of nutrition . Enough said . Oh , and he's kicking everyone else's butt at his comp .
jenhenfit [ BodySpace ]
View all 5 members who inspire ThatItalianGirl »

BodyAnswers
ThatItalianGirl has answered 36 of 67 total questions.
View all 36 of ThatItalianGirl's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Diana Chaloux and Sheri Vucick .. I'm working on it !
- Updated Jun 30, 2009 6:50pm

What tips would you give to others to help them stay motivated over the long-term?
That's it -- you have to live for what's going to be happening down the road .. NOT in the moment ! REMEMBER -- short term pleasures equals long term pain , but short term pain equals long term pleasu...more
- Updated Jun 30, 2009 6:49pm

How many reps per set do you usually do? Why?
Heavy -- around 8 - 12
Light -- 15 - 22
- Updated Apr 23, 2009 2:46pm

View all 36 of ThatItalianGirl's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 29, 2009 5:42pm

Videos of ThatItalianGirl
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 8:32pm

Favorite Bodybuilding And Fitness Videos
Sheri McCall Vucick - Terminator Routine - Fitness
Sheri McCall Vucick - Terminator Routine - Fitness
Play this video Played: 24
Why I like this video: Freakin incredible .. this girl is just unreal
Rocky - It ain't about how hard you hit....
Rocky - It ain't about how hard you hit....
Play this video Played: 94
Why I like this video: In case you can't tell, Rocky Balboa is a huge inspiration to me. This is my favorite quote ever .. keeps me going after my goals in life. it ain't about how hard you hit. It's about how much you can get hit, and keep moving foward .. how much you can take, and keep moving foward. That's how winning is done. Now if you know what you're worth, then go out and get what you're worth. BUT you gotta be willing to take the hits ..
Top 10 Training Scenes - Rocky 4
Top 10 Training Scenes - Rocky 4
Play this video Played: 91
Why I like this video: Shoot .. I shouldn't even have to explain why I like this
Play this video Sheri Vucick Fitness Universe 2008 Played: 28
Play this video Sheri Routine Universe 2007 Played: 20
Last Updated: Jun 25, 2009 8:32pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 4, 2009 8:38pm

Has anyone done it ? What did you think of it ?  


Current Supplements:
BSN Atro-Phex, 98 Capsules
Started: Dec 22, 2007
Reason: 
NOW Biotin, 120 Vcaps
Started: Sep 12, 2009
Reason: 
Last Updated: Nov 28, 2009 5:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 27, 2009 7:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Basketball
  • MMA/Boxing
Magazines:
  • Muscle and Fitness
  • Oxygen
Healthy Foods:
  • Whey shakes
  • Egg whites
  • BROCCOLI !!
Cheat Foods:
  • Pasta , pasta , and and uh , bread .. what do ya expect
  • Cereal
Workout Music:
  • Mostly rock
Supplements:
Last Updated: Aug 1, 2009 5:25pm

Friends (281)









Last Updated: Nov 29, 2009 12:41pm

Visitor Comments (273)
[ Leave ThatItalianGirl a Comment ]
d_p_pank [ View Profile ]
Nov 25, 2009 6:27pm
Just a quick Thanksgiving greeting! Hope the turkey day provides you with some chill time.
jhizzle [ View Profile ]
Oct 23, 2009 2:27pm
you r very welcome! thank you!
sethU.S.M.C [ View Profile ]
Oct 21, 2009 4:14pm
i wrote u back but your inbox is full haha it wouldnt send
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Sep 12, 2009 1:51pm
Thanks for the add & keep up the good work.
me dreammakerzzzz [ View Profile ]
Aug 31, 2009 5:02pm
Your welcome and thank you as well.
Side Triceps BrandonM.B [ View Profile ]
Aug 10, 2009 7:08pm
Intense is good! As for me, took a week off and hitting it hard again, this time focusing on performance...happy that I've added size now its tim eto get some hardcore endurance and bring up those lifts!
Side Triceps BrandonM.B [ View Profile ]
Aug 6, 2009 10:51pm
?Come stai bella italiana? How's the training coming along?
SGTR [ View Profile ]
Aug 3, 2009 2:17pm
check out the photo shoot pics!! it rained us out so we had to improvise!!
Amar345 [ View Profile ]
Jul 29, 2009 9:57am
hey, hows it going? great pics, progress, and quotes! Keep kicking ass and taking them hits, you are moving forward with the results i see :-) I hope the training is going well, and thanks for accepting the request!
Rahul90 [ View Profile ]
Jul 28, 2009 11:15am
hi,whts goin on....
Flexing HARD WaynesWorld [ View Profile ]
Jul 27, 2009 9:45am
Summer is going pretty well. Keep working hard.
Flexing HARD WaynesWorld [ View Profile ]
Jul 27, 2009 8:10am
Hello beautiful stranger...How is the summer going? Looking nice in those pics.
Me bout to Bi-XpLoD3 PurvisTheMatrix [ View Profile ]
Jul 26, 2009 10:04pm
I just can't wait to start my new workout and nutrition program soon
Me bout to Bi-XpLoD3 PurvisTheMatrix [ View Profile ]
Jul 26, 2009 9:55pm
hey just stopping by to see how your doing
Lounging by the pool Mrsstanpoe [ View Profile ]
Jul 13, 2009 6:43am
Thanks for the kind words! We are super excited about the newest addition in January! Still hitting it hard at the gym so it should come out curling! LOL
squeeeeeeze... StoneMason [ View Profile ]
Jul 12, 2009 8:06pm
I'm Italick... half Itilian and half black so you know I had to give you a shout out, your looking good!
SuperMaine [ View Profile ]
Jul 11, 2009 3:53am
going good!!! love it! never worked so hard in my life! how have you been?
twitch11 [ View Profile ]
Jul 10, 2009 6:33pm
your very welcome young lady!
CK_ [ View Profile ]
Jul 10, 2009 6:08pm
Good to hear!! Going very well here...though I'm leaving for vacation in less then a week, gonna miss my iron:( -CK
wd3 [ View Profile ]
Jul 10, 2009 5:28pm
how was your day
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