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Membership Info
Member Since: Aug 22, 2007
BodyBlog Started: Oct 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 32
  • Overall: 1,384
Forum Posts: 911
BodyBlog Entries: 0
Comments to Others: 7
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 5:46pm
Last Forum Post: Jul 6, 2008 3:41pm
Last Photo Upload: Feb 20, 2008 5:22pm
Last Profile Update: Jul 6, 2008 4:35am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 43
Stalking (?) : 14
ThatGymDude

"I want to reach 9% bodyfat while keeping as much muscle mass as possible"

Personal Info And Background:
Real Name: Kevin
Sex: Male
Age: 16
Location: Quebec, Canada
Occupation: Work, bbing, party in moderation ;)
Personal Website:
Gym: Espace en mouvement
Gym Location: Quebec , Canada
When I Started: Aug, 2007
How I Started: I was tired of seeing what I was in the mirror and had the choice to do something or be lazy and continue hating my body, I never and will never regret my choice
Why I Love It: Cause of the gains and what it feels to lift, when you accomplish a hard training, you'r proud of yourself.
How I Stay Motivated: By seeing the benefits of training hard and eating healty. The pump and people's compliments help too !
BB Accomplishments: Loosed a lot of fat, gained muscle , increased my self confidence
Forum Signature: Develop a fetish for octopus porn, it'll be hard as hell to find any; so you're good. -Duper

im gonna kill a baby... i just took a dump, and it looked like a babys arm lol (serious) i might have been sleep walking - RoidRage300

I rep back !

Current stack:
Optimum 100% whey Rocky road
GNC fish oil
GNC multi-vit & minerals
NxLabs Methyl Ripped
Ultimate nutrition micronized creatine monohydrate
Last Updated: Jun 27, 2008 11:04am

Progress Pictures
Oct 2, 2007 Feb 19, 2008
Back Back
Before bulk  After bulk
Last Updated: Feb 22, 2008 10:13am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 27, 2008 6:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 27, 2008 11:06am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to reach 9% bodyfat while keeping as much muscle mass as possible
Goal (Long): I want to put more muscle mass and lose some fat. I want to increase my lifts.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 9%
Upcoming Contest: None
Last Updated: Feb 24, 2008 4:31am

BodyAnswers
ThatGymDude has answered 53 of 56 total questions.
View all 53 of ThatGymDude's BodyAnswers »

What celebrity body would you most like to have? Why?
Franco Columbu because he has to me the perfect musculature
- Updated Jan 17, 2008 6:45am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
My back, it took about 2 weeks with rest to recover
- Updated Feb 6, 2008 5:40am

What is your favorite abdominal building exercise?
Weighted decline crunch
- Updated Jan 17, 2008 6:44am

View all 53 of ThatGymDude's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 24, 2008 4:31am

Videos of ThatGymDude
This Member has not entered any Videos yet.
Last Updated: May 4, 2008 5:49am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman Collision
Ronnie Coleman Collision
Play this video Played: 100
Ronnie Coleman-Inspiration
Ronnie Coleman-Inspiration
Play this video Played: 131
Dorian Yates
Dorian Yates
Play this video Played: 34
Why I like this video: Motivating as f*ck !
Last Updated: May 4, 2008 5:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Started: Oct 16, 2007
Reason: 
GNC Fish Oil
GNC Fish Oil

Started: Nov 03, 2007
Reason: 
Ultimate Nutrition Creatine Monohydrate, 300 Grams
Started: Jan 12, 2008
Reason: 
GNC Ultra-Mega-Gold Multi-vit and minerals  read more »
Last Updated: May 18, 2008 5:12am

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Review:  It's the best whey I ever bought
Rating:  10/10
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Review:  Gived me a pretty hard pump, energy and focus
Rating:  9/10
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Review:  It did the job really well, crazy work-outs on it
Rating:  10/10
Last Updated: May 4, 2008 12:51pm

Forum Activity:
User Title: My pics are 4 months old
Number Of Posts: 911 View All Posts
Posts Per Day: 2.83
Last Activity: Today, 5:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 4, 2008 12:51pm

Favorites
Bodyparts:
Hobbies:
  • Paintball
  • Trail bicycle
Healthy Foods:
  • Bone-less skin-less chicken breast
Cheat Foods:
  • Pizza
Workout Music:
  • Slipknot - Pulse of the maggots
  • Mudvayne - Dig
  • Mudvayne - Motivated
Supplements:
Last Updated: Feb 24, 2008 4:36am

Friends (57)
Nykau
ProGym cup
 

ChickenTuna
 

10TonBrick
 

donald1991
 

irawr
 

detour
front me
 

Matt~
 

Pyro05
Bicep -  Bad Quality
 

Kung Fu boy
Me at 65kg
 

Last Updated: Jul 6, 2008 4:35am

Visitor Comments (8)
[ Leave ThatGymDude a Comment ]
CrazyEnough [ View Profile ]
Mar 18, 2008 6:22am
J'suis dans l'Outaouais, à Gatineau.
crazycelt [ View Profile ]
Jan 25, 2008 8:32am
Good work, stay with it!! Thanks for stopping by my Bodyspace.
Last day bulk ThatGymDude [ View Profile ]
Jan 12, 2008 8:42pm
No I didn't took your cote buddy I found it on T-nation and I don't remember why I have i'm in my stalkings lol
GANGSTA red thebignick [ View Profile ]
Jan 12, 2008 3:09am
Sorry but why do you have „max muscle 12“ on your stalking-list? The only thing this guy do here is offended other people and write posts like „You look like shit“ etc. He is only a very stupid boy who don´t like the sport, the people here and what they do... Have a nice weekend.
Legs JerG [ View Profile ]
Jan 5, 2008 12:42pm
Woah, did you take my quote? "Don't be afraid to fail, be ashamed not to try" Just wondering
Izzy04 [ View Profile ]
Nov 18, 2007 6:01pm
Oui!
Upload your profile picture! MixedMan [ View Profile ]
Nov 1, 2007 5:35pm
Nice deadlift man :)
college125 [ View Profile ]
Oct 7, 2007 12:45pm
hi you Looking good Bro Keep up good work Faisal
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