Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
ThatGuy227 updated their weight from 217.8 Lbs. to 208.6 Lbs., a 9.2 Lb. loss in 54 days.
Dec 9, 2012


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ThatGuy227 updated their weight from 208.6 Lbs. to 187 Lbs., a 21.6 Lb. loss in 154 days.