Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Get Shredded!!

My Arm Training Article WON TRAINING ARTICLE OF THE YEAR!!!!!!

I want to get bigger and stronger.

Contest Prep has begun..3 shows lined up this year and I WANT TO WIN!!!!!

Well my record is 8-2 now, with all wins coming by submission. And my last two fights were title fights, which I won both!

300 lb bench, 405 lb squat and 500 lb DL by my 21st Birthday

Did you get your tickets to the GUNSHOW?

Be in the best shape possible for My Business, RESULTS Private Fitness, and For My Clients!

To push myself to break the 12 stone barrier, put on extra muscle size and keep the definition I have.

I would love to get to about 185 pounds while keeping my bodyfat minimal.

170.8%.

TRAIN 3 DAYS / WEEK & NO SUPPLIMENTS!!! Please visit my page, comment , and enjoy!!!

MERRY CHRISTMAS!!!! Seeking Sponsorship.WWW.ELIJAHMAINE.COM 1 on 1 personal training www.davevignasse.com for training/diet/contest prep

Live healthier!

Become as muscular and lean as Arnold The Oak was