Member Since: May 25, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 254
Forum Posts: 66 BodyBlog Entries: 0Comments to Others: none
Last Visit: Yesterday, 9:45amLast Forum Post : Sep 4, 2008 7:20pmLast Photo Upload: Never Last Profile Update: Sep 1, 2008 4:18pmLast Blog Post : Yesterday, 7:01pm
Real Name: Paul Rockey
Sex: Male
Age: 25
Location: Woodland Hills, California, United States
Occupation: Personal Trainer
Personal Website: http://www.myspace.com/users/thaifighter 83
Gym: LA Fitness, Gold's Gym
Gym Location: Woodland Hills
When I Started: Sep, 1997
How I Started: I got started in weightlifting and working out in High School P.E., under the tutiledge of the great coach, Tim Lins, at Crespi Carmalite High School.
Why I Love It: I love weightlifting, because it enhances my fitness for my real passion: Fighting and Martial arts.
How I Stay Motivated: My coaches/teachers push me to get better, and I have a dream of fighting professionally. I love competing, and I have to stay in shape to do so.
BB Accomplishments: Bodybuilding Accomplishments? None really. My big accomplishments are in martial arts and fighting.
Forum Signature: Paul Rockey, CSCS
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Short): My goal is to fight professionally in either MMA or Muay Thai.
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest: MMA
Gung Ji performance
Played: 41 Description: Performing the Gung Ji Fook Fu from Hung Gar Kung Fu
my first Kung Fu tournament
Played: 32 Description: Winning the Hung Gar Association's Open Martial Arts Tournament of 2007
My match in Oxnard
Played: 40 Description: Winning one of many Muay Thai smokers that I've competed in
Pad work round 1
Played: 13
Pad work round 2
Played: 12
Pad work round 3
Played: 9
Pad work round 4
Played: 11
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User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.63
Last Activity: Yesterday, 9:45am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Muay Thai
Hung Gar Kung Fu
Sambo
Healthy Foods:
bartlet pears
brown rice
eggs
Cheat Foods:
Fuddruckers 1 pound hamburgers
In-n-Out Double Double
Ameci's pepperoni and mushroom pizza
Fitness Books:
Book of Five Rings
Kodokan Judo
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