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Overall Goal
///
Gain Muscle
build lean mass
Progress & Goals
BEFORE
Nov 30, 2009
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Mar 27, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-11-29,2010-01-28,2010-02-04,2010-04-21,2010-10-27,2011-06-16,2011-10-09,2012-07-02,2013-03-27
182,178,177,183,167,175,184,170,175
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
CCAurora has not added any program information.
My Nutrition Program View My Full Nutrition Program
CCAurora has not added any program information.
My Supplement Program View My Full Supplement Program
CCAurora has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Good pump-up music
Visitor Comments
CurlsfotheGirls
Serious? I think Whoo Kid is fukking hilarious? I stand corrected then brother.
May 12, 2012 9:59pm
Rob Terry
Hey bro just noticed the image you posted on Bodyspace on Google. Just a heads up this is not my wife, appreciate it if you could remove it from bodyspace.
Thanks, Rob Terry
Jan 30, 2012 9:51pm
chisle94
Hey man, hope all is well with you. When you can, shoot me a pm or clear your inbox. Tried to send you a pm but your inbox was full.
Oct 18, 2011 6:32am
whey2cheap
hey man your inbox is full. but heres my link: http://www.reddit.com/user/Whey2cheap/
thanks alot!
Jan 17, 2011 7:30pm
CCAurora updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 268 days.