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*ThE LaW*
"Six Pack"

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BodyBlog
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Progress & Goals
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 9.0 lb (4.1 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 7.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 28, 2008 127.0 lb (57.7 kg) 5.0 lb (2.3 kg) 4.1 %
Nov 27, 2007 122.0 lb (55.5 kg) 4.0 lb (1.8 kg) 3.4 %
Sep 9, 2007 118.0 lb (53.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 0.0 %
Current: 14.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 28, 2008 14.0 % 0.3 % 2.2 %
Nov 27, 2007 13.7 % -0.3 % -2.1 %
Sep 9, 2007 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 28, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 28, 2008 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 28, 2008 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 28, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 27, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 28, 2008 81.0 lb (36.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 28, 2008 145.0 lb (65.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 29.0 lb (13.2 kg)
Current: 63.0 lb (28.6 kg) Percent Change: 85.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 28, 2008 63.0 lb (28.6 kg) 29.0 lb (13.2 kg) 85.3 %
Nov 27, 2007 34.0 lb (15.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 11.0 lb (5.0 kg)
Current: 38.0 lb (17.3 kg) Percent Change: 40.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2008 38.0 lb (17.3 kg) 11.0 lb (5.0 kg) 40.7 %
Nov 27, 2007 27.0 lb (12.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 28, 2008 67.0 lb (30.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 28, 2008 34.0 lb (15.5 kg)


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