Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Workout Program
Tuesday: Legs, Cardio
Wednesday: Shoulders, Abs
Thursday: Hardcore Cardio Session
Friday: Back, Bi's, Abs, Cardio
Saturday: Legs, Cardio
Sunday: Off Day
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Results, I believe you have to work hard for anything you want in life.
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