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Th3rdWorldOrder
"Lose that final layer of fat over my lower abs and pack on as much muscle as possible."

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Progress Pictures


Oldest Newest
Aug 15, 2008 Apr 7, 2009
No Flexing Front Double Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 9.0 lb (4.1 kg)
Current: 189.0 lb (85.9 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 2, 2008 189.0 lb (85.9 kg) 3.0 lb (1.4 kg) 1.6 %
Nov 20, 2008 186.0 lb (84.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Sep 2, 2008 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
Jun 2, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -8.0 %
Current: 15.0 % Percent Change: -34.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 2, 2008 15.0 % -3.0 % -16.7 %
Nov 20, 2008 18.0 % 2.0 % 12.5 %
Sep 2, 2008 16.0 % -2.0 % -11.1 %
Jun 2, 2008 18.0 % 1.0 % 5.9 %
May 2, 2008 17.0 % -3.0 % -15.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 2, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 20, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 2, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 2, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 64.0 lb (29.1 kg)
Current: 279.0 lb (126.8 kg) Percent Change: 29.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 2, 2008 279.0 lb (126.8 kg) 34.0 lb (15.5 kg) 13.9 %
Nov 20, 2008 245.0 lb (111.4 kg) -18.0 lb (-8.2 kg) -6.8 %
Sep 2, 2008 263.0 lb (119.5 kg) 3.0 lb (1.4 kg) 1.2 %
Jun 2, 2008 260.0 lb (118.2 kg) 7.0 lb (3.2 kg) 2.8 %
May 2, 2008 253.0 lb (115.0 kg) 33.0 lb (15.0 kg) 15.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 53.0 lb (24.1 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 24.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 2, 2008 273.0 lb (124.1 kg) 23.0 lb (10.5 kg) 9.2 %
Nov 20, 2008 250.0 lb (113.6 kg) -21.0 lb (-9.5 kg) -7.7 %
Sep 2, 2008 271.0 lb (123.2 kg) -11.0 lb (-5.0 kg) -3.9 %
Jun 2, 2008 282.0 lb (128.2 kg) 9.0 lb (4.1 kg) 3.3 %
May 2, 2008 273.0 lb (124.1 kg) 48.0 lb (21.8 kg) 21.3 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 48.0 lb (21.8 kg) Change: 23.0 lb (10.5 kg)
Current: 71.0 lb (32.3 kg) Percent Change: 47.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 2, 2008 71.0 lb (32.3 kg) 4.0 lb (1.8 kg) 6.0 %
Nov 20, 2008 67.0 lb (30.5 kg) -2.0 lb (-0.9 kg) -2.9 %
Sep 2, 2008 69.0 lb (31.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 2, 2008 69.0 lb (31.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2008 69.0 lb (31.4 kg) 12.0 lb (5.5 kg) 21.1 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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