Th3rdWorldOrder 
"Lose that final layer of fat over my lower abs and pack on as much muscle as possible."
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To:
XNick EdgeX
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From:
Th3rdWorldOrder
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Nov 19, 2008 5:10pm
Got damn man, I don't think I ever seen abs as defined as yours. I've been working months on my abs while eating practically no fat, and I can't see any progress. How do you do it???
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To:
cawiau
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From:
Th3rdWorldOrder
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Nov 19, 2008 11:03am
Word up. Thanx a lot man. Good luck with your goals also. Big boys like you usually end up pretty yoked. Stay with it!
Pz
Tay
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