TexasToast30
“Stop being such a scale slave and just keep eating good and lifting good. I hope to be able to walk outside in a tank top in summer 2010. Is that too much to ask for?”
TexasToast30's Last 199 Items:
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Dec 14, 2009
TexasToast30
updated Fit Status "Great WO today. I hit it like a monsta. Bi/Back/forearms/10 min HIIT cardio 400 ab ball crunches/10 planks held for 20 sec."
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Dec 12, 2009
TexasToast30
updated Fit Status "Skipped legs and played basketball instead. Hit chest/tri/shoulder at the gym today. Nice change up from the bowflex."
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Dec 10, 2009
TexasToast30
updated Fit Status "Todays list: Biceps/Back/Forearms 30 min cardio/400 ab crunches/ 400 ob crunches. I'm spent now."
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Dec 9, 2009
TexasToast30
updated Fit Status "I felt like a beast today. I had gains in all my lifts from last heavy session.Chest/Tri/shlders/30min cardio 400 rev crunch/10planks20sec"
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TexasToast30
updated Fit Status "I felt like crap today. Got in Legs and Abs today. I was only able to get in 400 crunches."
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Dec 3, 2009
TexasToast30
updated Fit Status "Got home and fell asleep on the sofa, oh crap I need to workout. Got in chest/tri/shoulders/400 crunches/400 rev crunches 20 min cardio."
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Dec 2, 2009
TexasToast30
updated Fit Status "Today's hit list: Legs, 20 min cardio, 400 ob crunches, 10 planks held for 20 sec each."
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