TexasToast30
"Stop being such a scale slave and just keep eating good and lifting good. I hope to be able to walk outside in a tank top in summer 2010. Is that too much to ask for?"
Progress Pictures
Dec 23, 2005
Nov 26, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
346.0 lb (157.3 kg)
Change:
-124.0 lb (-56.4 kg)
Current:
222.0 lb (100.9 kg)
Percent Change:
-35.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 17, 2009
Dec 1, 2009
Jan 1, 2010
31 Days
248.6 lb (113.0 kg)
222.0 lb (100.9 kg)
225.0 lb (102.3 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 25, 2009
222.0 lb (100.9 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Nov 6, 2009
222.4 lb (101.1 kg)
-1.4 lb (-0.6 kg)
-0.6 %
Oct 13, 2009
223.8 lb (101.7 kg)
-0.7 lb (-0.3 kg)
-0.3 %
Oct 5, 2009
224.5 lb (102.0 kg)
0.7 lb (0.3 kg)
0.3 %
Sep 22, 2009
223.8 lb (101.7 kg)
0.8 lb (0.4 kg)
0.4 %
Sep 10, 2009
223.0 lb (101.4 kg)
-1.2 lb (-0.5 kg)
-0.5 %
Sep 6, 2009
224.2 lb (101.9 kg)
1.2 lb (0.5 kg)
0.5 %
Aug 24, 2009
223.0 lb (101.4 kg)
-1.4 lb (-0.6 kg)
-0.6 %
Aug 16, 2009
224.4 lb (102.0 kg)
-2.9 lb (-1.3 kg)
-1.3 %
Aug 13, 2009
227.3 lb (103.3 kg)
-2.7 lb (-1.2 kg)
-1.2 %
Aug 4, 2009
230.0 lb (104.5 kg)
-2.2 lb (-1.0 kg)
-0.9 %
Jul 30, 2009
232.2 lb (105.5 kg)
-2.4 lb (-1.1 kg)
-1.0 %
Jul 23, 2009
234.6 lb (106.6 kg)
-3.2 lb (-1.5 kg)
-1.3 %
Jul 15, 2009
237.8 lb (108.1 kg)
-2.4 lb (-1.1 kg)
-1.0 %
Jul 9, 2009
240.2 lb (109.2 kg)
-2.8 lb (-1.3 kg)
-1.2 %
Jul 3, 2009
243.0 lb (110.5 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Jun 28, 2009
245.0 lb (111.4 kg)
-1.8 lb (-0.8 kg)
-0.7 %
Jun 25, 2009
246.8 lb (112.2 kg)
-1.8 lb (-0.8 kg)
-0.7 %
Jun 17, 2009
248.6 lb (113.0 kg)
-3.0 lb (-1.4 kg)
-1.2 %
Jun 12, 2009
251.6 lb (114.4 kg)
-3.4 lb (-1.5 kg)
-1.3 %
Jun 5, 2009
255.0 lb (115.9 kg)
-3.6 lb (-1.6 kg)
-1.4 %
May 28, 2009
258.6 lb (117.5 kg)
-4.2 lb (-1.9 kg)
-1.6 %
May 22, 2009
262.8 lb (119.5 kg)
-2.8 lb (-1.3 kg)
-1.1 %
May 15, 2009
265.6 lb (120.7 kg)
-3.8 lb (-1.7 kg)
-1.4 %
May 8, 2009
269.4 lb (122.5 kg)
-4.2 lb (-1.9 kg)
-1.5 %
May 1, 2009
273.6 lb (124.4 kg)
-2.6 lb (-1.2 kg)
-0.9 %
Apr 24, 2009
276.2 lb (125.5 kg)
-3.2 lb (-1.5 kg)
-1.1 %
Apr 17, 2009
279.4 lb (127.0 kg)
-4.8 lb (-2.2 kg)
-1.7 %
Apr 9, 2009
284.2 lb (129.2 kg)
-4.4 lb (-2.0 kg)
-1.5 %
Apr 3, 2009
288.6 lb (131.2 kg)
-2.6 lb (-1.2 kg)
-0.9 %
Mar 26, 2009
291.2 lb (132.4 kg)
-2.8 lb (-1.3 kg)
-1.0 %
Mar 19, 2009
294.0 lb (133.6 kg)
-4.4 lb (-2.0 kg)
-1.5 %
Mar 12, 2009
298.4 lb (135.6 kg)
-3.2 lb (-1.5 kg)
-1.1 %
Mar 5, 2009
301.6 lb (137.1 kg)
-3.2 lb (-1.5 kg)
-1.0 %
Feb 26, 2009
304.8 lb (138.5 kg)
-4.2 lb (-1.9 kg)
-1.4 %
Feb 18, 2009
309.0 lb (140.5 kg)
-4.8 lb (-2.2 kg)
-1.5 %
Feb 11, 2009
313.8 lb (142.6 kg)
-3.2 lb (-1.5 kg)
-1.0 %
Feb 4, 2009
317.0 lb (144.1 kg)
-4.0 lb (-1.8 kg)
-1.2 %
Jan 29, 2009
321.0 lb (145.9 kg)
-5.0 lb (-2.3 kg)
-1.5 %
Jan 22, 2009
326.0 lb (148.2 kg)
-3.0 lb (-1.4 kg)
-0.9 %
Jan 15, 2009
329.0 lb (149.5 kg)
-8.0 lb (-3.6 kg)
-2.4 %
Jan 8, 2009
337.0 lb (153.2 kg)
-9.0 lb (-4.1 kg)
-2.6 %
Jan 1, 2009
346.0 lb (157.3 kg)
Show Full History (43 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
50.0" (127.0 cm)
Change:
-9.0" (-22.9 cm)
Current:
41.0" (104.1 cm)
Percent Change:
-18.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Aug 2, 2009
41.0" (104.1 cm)
1.5" (3.8 cm)
3.8 %
Jul 16, 2009
39.5" (100.3 cm)
-2.0" (-5.1 cm)
-4.8 %
Jun 28, 2009
41.5" (105.4 cm)
0.5" (1.3 cm)
1.2 %
Jun 11, 2009
41.0" (104.1 cm)
-1.0" (-2.5 cm)
-2.4 %
May 20, 2009
42.0" (106.7 cm)
-0.5" (-1.3 cm)
-1.2 %
May 8, 2009
42.5" (108.0 cm)
-1.0" (-2.5 cm)
-2.3 %
Apr 16, 2009
43.5" (110.5 cm)
-1.0" (-2.5 cm)
-2.2 %
Apr 5, 2009
44.5" (113.0 cm)
0.5" (1.3 cm)
1.1 %
Mar 24, 2009
44.0" (111.8 cm)
-0.5" (-1.3 cm)
-1.1 %
Feb 22, 2009
44.5" (113.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 4, 2009
44.5" (113.0 cm)
-1.5" (-3.8 cm)
-3.3 %
Jan 29, 2009
46.0" (116.8 cm)
-1.0" (-2.5 cm)
-2.1 %
Jan 18, 2009
47.0" (119.4 cm)
-3.0" (-7.6 cm)
-6.0 %
Jan 1, 2009
50.0" (127.0 cm)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm)
Change:
-1.0" (-2.5 cm)
Current:
14.0" (35.6 cm)
Percent Change:
-6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 2, 2009
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Jul 16, 2009
13.0" (33.0 cm)
-1.0" (-2.5 cm)
-7.1 %
Jun 28, 2009
14.0" (35.6 cm)
0.9" (2.2 cm)
6.6 %
Jun 11, 2009
13.1" (33.4 cm)
-0.4" (-0.9 cm)
-2.7 %
May 20, 2009
13.5" (34.3 cm)
-1.0" (-2.5 cm)
-6.9 %
May 8, 2009
14.5" (36.8 cm)
1.5" (3.8 cm)
11.5 %
Apr 16, 2009
13.0" (33.0 cm)
-1.0" (-2.5 cm)
-7.1 %
Apr 5, 2009
14.0" (35.6 cm)
-0.3" (-0.6 cm)
-1.8 %
Mar 24, 2009
14.3" (36.2 cm)
-0.3" (-0.6 cm)
-1.7 %
Feb 22, 2009
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Feb 4, 2009
14.0" (35.6 cm)
-0.5" (-1.3 cm)
-3.4 %
Jan 29, 2009
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Jan 18, 2009
14.0" (35.6 cm)
-1.0" (-2.5 cm)
-6.7 %
Jan 1, 2009
15.0" (38.1 cm)
Show Full History (14 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
48.0" (121.9 cm)
Change:
-11.5" (-29.2 cm)
Current:
36.5" (92.7 cm)
Percent Change:
-24.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 26, 2009
36.5" (92.7 cm)
-0.5" (-1.3 cm)
-1.4 %
Jul 31, 2009
37.0" (94.0 cm)
-0.5" (-1.3 cm)
-1.3 %
Jul 16, 2009
37.5" (95.3 cm)
-0.5" (-1.3 cm)
-1.3 %
Jun 28, 2009
38.0" (96.5 cm)
-1.0" (-2.5 cm)
-2.6 %
Jun 11, 2009
39.0" (99.1 cm)
-0.7" (-1.8 cm)
-1.8 %
May 20, 2009
39.7" (100.8 cm)
-0.3" (-0.8 cm)
-0.8 %
May 8, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 15, 2009
40.0" (101.6 cm)
-2.0" (-5.1 cm)
-4.8 %
Apr 5, 2009
42.0" (106.7 cm)
1.0" (2.5 cm)
2.4 %
Mar 16, 2009
41.0" (104.1 cm)
-1.0" (-2.5 cm)
-2.4 %
Feb 27, 2009
42.0" (106.7 cm)
-1.3" (-3.2 cm)
-2.9 %
Feb 22, 2009
43.3" (109.9 cm)
-0.3" (-0.6 cm)
-0.6 %
Feb 4, 2009
43.5" (110.5 cm)
0.5" (1.3 cm)
1.2 %
Jan 29, 2009
43.0" (109.2 cm)
-2.0" (-5.1 cm)
-4.4 %
Jan 18, 2009
45.0" (114.3 cm)
-3.0" (-7.6 cm)
-6.3 %
Jan 1, 2009
48.0" (121.9 cm)
Show Full History (16 Entries)
Click The Chart For Larger Version
Current Progress
Start:
30.5" (77.5 cm)
Change:
-6.5" (-16.5 cm)
Current:
24.0" (61.0 cm)
Percent Change:
-21.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Aug 2, 2009
24.0" (61.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 16, 2009
24.0" (61.0 cm)
-2.5" (-6.4 cm)
-9.4 %
Jun 28, 2009
26.5" (67.3 cm)
2.5" (6.4 cm)
10.4 %
Jun 11, 2009
24.0" (61.0 cm)
-2.5" (-6.4 cm)
-9.4 %
May 20, 2009
26.5" (67.3 cm)
1.0" (2.5 cm)
3.9 %
May 8, 2009
25.5" (64.8 cm)
-2.5" (-6.4 cm)
-8.9 %
Apr 16, 2009
28.0" (71.1 cm)
2.5" (6.4 cm)
9.8 %
Apr 5, 2009
25.5" (64.8 cm)
-3.0" (-7.6 cm)
-10.5 %
Mar 24, 2009
28.5" (72.4 cm)
2.5" (6.4 cm)
9.6 %
Feb 22, 2009
26.0" (66.0 cm)
-2.0" (-5.1 cm)
-7.1 %
Feb 4, 2009
28.0" (71.1 cm)
-1.0" (-2.5 cm)
-3.4 %
Jan 29, 2009
29.0" (73.7 cm)
-2.0" (-5.1 cm)
-6.5 %
Jan 18, 2009
31.0" (78.7 cm)
0.5" (1.3 cm)
1.6 %
Jan 1, 2009
30.5" (77.5 cm)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm)
Change:
-1.5" (-3.8 cm)
Current:
16.5" (41.9 cm)
Percent Change:
-8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Aug 2, 2009
16.5" (41.9 cm)
-0.5" (-1.3 cm)
-2.9 %
Jul 16, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Jun 28, 2009
17.0" (43.2 cm)
0.8" (1.9 cm)
4.6 %
Jun 11, 2009
16.3" (41.3 cm)
-1.3" (-3.2 cm)
-7.1 %
May 20, 2009
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
May 8, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Apr 16, 2009
17.0" (43.2 cm)
-1.0" (-2.5 cm)
-5.6 %
Apr 5, 2009
18.0" (45.7 cm)
0.5" (1.3 cm)
2.9 %
Feb 22, 2009
17.5" (44.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 4, 2009
17.5" (44.5 cm)
-0.5" (-1.3 cm)
-2.8 %
Jan 29, 2009
18.0" (45.7 cm)
-0.8" (-1.9 cm)
-4.0 %
Jan 18, 2009
18.8" (47.6 cm)
0.8" (1.9 cm)
4.2 %
Jan 1, 2009
18.0" (45.7 cm)
Show Full History (13 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm)
Change:
0.8" (1.9 cm)
Current:
11.8" (29.8 cm)
Percent Change:
6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Aug 2, 2009
11.8" (29.8 cm)
0.3" (0.6 cm)
2.2 %
Jul 16, 2009
11.5" (29.2 cm)
0.0" (0.0 cm)
0.0 %
Jun 28, 2009
11.5" (29.2 cm)
0.5" (1.3 cm)
4.5 %
Jun 11, 2009
11.0" (27.9 cm)
-0.8" (-1.9 cm)
-6.4 %
May 20, 2009
11.8" (29.8 cm)
0.3" (0.6 cm)
2.2 %
May 8, 2009
11.5" (29.2 cm)
0.5" (1.3 cm)
4.5 %
Apr 16, 2009
11.0" (27.9 cm)
-1.0" (-2.5 cm)
-8.3 %
Apr 5, 2009
12.0" (30.5 cm)
0.5" (1.3 cm)
4.3 %
Mar 24, 2009
11.5" (29.2 cm)
-0.5" (-1.3 cm)
-4.2 %
Feb 22, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 4, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Jan 29, 2009
12.0" (30.5 cm)
0.5" (1.3 cm)
4.3 %
Jan 18, 2009
11.5" (29.2 cm)
0.5" (1.3 cm)
4.5 %
Jan 1, 2009
11.0" (27.9 cm)
Show Full History (14 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm)
Change:
-1.5" (-3.8 cm)
Current:
15.0" (38.1 cm)
Percent Change:
-9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jul 16, 2009
15.0" (38.1 cm)
-1.3" (-3.2 cm)
-7.7 %
Jun 28, 2009
16.3" (41.3 cm)
0.3" (0.6 cm)
1.6 %
Jun 11, 2009
16.0" (40.6 cm)
-0.3" (-0.6 cm)
-1.5 %
May 20, 2009
16.3" (41.3 cm)
0.3" (0.6 cm)
1.6 %
May 8, 2009
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Apr 16, 2009
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Apr 5, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Mar 24, 2009
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Jan 29, 2009
16.5" (41.9 cm)
Show Full History (9 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 1, 2009
6'3.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change