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To:
sixpackabs
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From:
TexFlex
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Jul 11, 2009 6:54am
Thanks man.
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To:
azorean
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From:
TexFlex
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Jul 11, 2009 6:53am
Things are great. I'm having the best off-season I've ever had. I'm hitting PR's regularly. I can't wait to hit the stage again.
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To:
MoreMsclXXL
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From:
TexFlex
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Jan 4, 2009 7:25am
Things are good buddy. I just got through doing a few shows in November. So now it's time for an extended off-season. Hopefully add 6-8 lb's of muscle over the next 2 years and then compete again. How are things with you?
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To:
beniger
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From:
TexFlex
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Oct 20, 2008 7:13pm
Thanks Bro. There are some pretty good shows around here. Let me know if you need any help, I do contest prep on the side. Good Luck with everything.
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To:
zoemorn
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From:
TexFlex
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Oct 5, 2008 7:09am
Thank you very much for the compliment. Those picture were taken in 2006. I'm getting ready to step on stage again in 4 weeks, with a lot better conditioning. Stayed tuned for some pics. God Bless!
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To:
KLTexas
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From:
TexFlex
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Jun 5, 2008 7:01pm
Suburb Northwest of Dallas. 10 minutes from DFW airport.
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To:
KLTexas
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From:
TexFlex
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Jun 5, 2008 6:43pm
Thanks I appreciate it. Hopefully I'll be able to gain some LBM this off-season and get on stage next year. Your looking terrific yourself. Good Luck with your show!
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To:
VenomXL
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From:
TexFlex
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May 28, 2008 7:44pm
What's up man? How's the off-season treating you?
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To:
TrailrParkTrash
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From:
TexFlex
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May 21, 2008 7:57pm
Things are going good. I'm extremely happy with my progress. Thanks for stoppig by. Check out my journal if you have a chance.
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To:
royboy01
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From:
TexFlex
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Jan 30, 2008 8:07pm
Thanks for the words of encouragement! It defintely keeps me motivated.
Take care!
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To:
Todd_A
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From:
TexFlex
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Aug 31, 2007 7:20pm
The work is never done. There is always room for improvement. You're young, take advantage of this time....eat and grow.
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To:
ds209029
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From:
TexFlex
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Aug 17, 2007 10:00am
Thanks man. You look right on track to compete yourself. Keep up the great work.
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To:
str8flexed
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From:
TexFlex
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Aug 17, 2007 8:46am
What's up Layne? Just wanted to stop by and say hello. I'm taking this year off from competing, I'll be ready to go next year(with your help of course). I'll be contacting you to get started. If you have time stop by my bodyspace page and let me know what you think of the progress. Take care.
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To:
TrailrParkTrash
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From:
TexFlex
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Apr 14, 2007 9:29am
Things are going good. I feel as though I have put another 5-6 lb's of muscle in the last 10 months. I didn't compete this yr. Too busy with work and my job is transfering me this summer. I plan on competing again in 2008. Bigger and better!!
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To:
poordunce
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From:
TexFlex
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Apr 14, 2007 9:26am
No I don't train people. Too busy with work and trying to get to the gym myself. If you need any advice I would be glad to help.
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To:
St. Nicholas
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From:
TexFlex
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Apr 14, 2007 9:24am
The main thing is to prepare meals ahead of time. I usually do this the night before or on a Sunday I will prepare meal for the week. Protein bars and shakes also are a big help when time is limited.
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To:
dj69
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From:
TexFlex
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Jan 8, 2007 4:14pm
Thanks for the compliments....Although I've actually competed 3 times now.
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To:
Anissa
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From:
TexFlex
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Nov 18, 2006 5:29pm
Awesome progress pics. Keep on, keepin' on....
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To:
AngelMoon
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From:
TexFlex
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Nov 2, 2006 9:19pm
Awesome pic...keep up the great work!
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To:
Jay Pee
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From:
TexFlex
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Aug 28, 2006 7:18pm
Thanks for the comment, it's greatly appreciated.
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