bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 3 Photos
Side Chest MM17
11 Comments 2 Comments

View TexFlex's:

Contact TexFlex:
Send Email
Send Private Message
Report TexFlex Report TexFlex
Leave Comment for TexFlex Leave Comment

Membership Info
Member Since: May 21, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 36
  • Overall: 5,101
Forum Posts: 510
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Today, 6:33pm
Last Forum Post: Today, 3:29pm
Last Photo Upload: Jul 4, 2008 9:04am
Last Profile Update: Oct 5, 2008 11:50am
Last Blog Post: Today, 6:14pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 53
Stalking (?) : 2
TexFlex

"I want to Compete."

Personal Info And Background:
Real Name:
Sex: Male
Age: 31
Location:
Occupation: Business Manager
Personal Website: http://www.fitnessfanaddicts.com
Gym: Express Fitness
Gym Location: Coppell, TX
When I Started: 1995
How I Started: I started working out in High School. I began with a bench, a bar and some dumb bells in the middle of my bedroom. Like any high school kid, I wanted to have big arms and chest.
Why I Love It: It's a personal challenge to out work every single person in the gym. I like to push myself to very end of my God given genetic potential. Everyday is a day to do better than the last. There's no such thing as a bad workout.
How I Stay Motivated: I may not be the biggest or the most gifted, but there will not be a single person that works harder than me in the gym. God has given me the ability to push myself to levels that most not dare to enter.
BB Accomplishments: Getting on stage for the 1st time in 2005
Forum Signature: The will to win means nothing without the will to prepare.

I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.- John 16:33
Last Updated: Sep 17, 2008 6:39pm

Progress Pictures
Aug 27, 2005 Jun 23, 2007
Back 2X Bicep Back 2X Bicep
 
Last Updated: Jun 29, 2007 4:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2008 7:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 16, 2008 6:38am

Goals:
Main Goal: Compete
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 16, 2008 6:38am

BodyAnswers
TexFlex has answered 0 of 56 total questions.
View all 0 of TexFlex's BodyAnswers »

(No Answer)

View all 0 of TexFlex's BodyAnswers »

Contest History:
Jun 10, 2006:
NPC Cajun Classic - Placing: 6
Jun 03, 2006:
NPC Lone Star Classic - Placing: 9
Jun 04, 2005:
NPC Lone Star Classic - Placing: 6
Last Updated: May 16, 2008 6:38am

Videos of TexFlex
This Member has not entered any Videos yet.
Last Updated: May 16, 2008 6:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 16, 2008 6:38am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
PrimaForce CreaForm, 1000 Grams
Started: Mar 05, 2005
Reason: 
SciVation Xtend, 90 Servings, Watermelon (1016g)
Started: Jun 11, 2005
Reason: 
Product Not Found

Started: Jan 16, 2006
Reason: 
Last Updated: May 16, 2008 6:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Time to Eat Again
Number Of Posts: 510 View All Posts
Posts Per Day: 0.41
Last Activity: Today, 6:33pm
Recent Threads:


Workout Program:
It's a version of Layne Norton's workout, with my spin on things.

Monday- Legs

Squats 5 X 5
Leg Press 4 X 6-8 (Drop set on last set)
V Squat or Smith Machine Squat 4 X 8-10
Leg Extension's 3-4 X 12-15
Stiff Leg Deadlifts 5 X 6-8
Seated Leg Curls 4 X 6-8
Seated Calf Raises 10...
Last Updated: Aug 17, 2007 9:11am

Favorites
Bodyparts:
Hobbies:
  • Riding my HD Dyna Low Rider
  • Golf
Healthy Foods:
  • Almonds
  • Fish
  • Grilled Chicken
Cheat Foods:
  • Pizza
  • Hamburgers
Workout Music:
  • Disturbed
  • P.O.D.
  • System of a Down
Supplements:
Last Updated: Aug 16, 2007 12:40pm

Friends (55)
achtungbaby
 

king405
 

gymrat49
Torso - 195 lbs
 

glucotom
May candid
 

Prettygirl27
me
 

gympunk
 

priestlee
 

2XYS
TKD
 

cportz13
Front Progress 07-08
 

Last Updated: Oct 5, 2008 11:50am

Visitor Comments (35)
[ Leave TexFlex a Comment ]
Upload your profile picture! zoemorn [ View Profile ]
Oct 3, 2008 2:18pm
wow, looks like you've found the recipe for bodybuilding your frame, props! God bless your efforts! Savin your space for future inspiration (we have similar specs, well except i'm not even in the same planet as your condition- but here's to pushing what GOd gave us!)
gympunk [ View Profile ]
Sep 13, 2008 9:46am
Solid ripped physique!
Most muscular - 162 Lbs Lostsurf2k3 [ View Profile ]
Sep 13, 2008 7:28am
Good luck bro!
Most muscular - 162 Lbs Lostsurf2k3 [ View Profile ]
Sep 7, 2008 8:09am
what's going on man? how's the training coming?
KLTexas [ View Profile ]
Jun 5, 2008 7:03pm
Gotcha. Thanks for the add!
KLTexas [ View Profile ]
Jun 5, 2008 6:44pm
Thanks-I'm really excited. Ok...dumb geography question...where is Coppel?
KLTexas [ View Profile ]
Jun 5, 2008 6:21pm
Love the profile pic-I think you are ready to compete!
trash TrailrParkTrash [ View Profile ]
May 22, 2008 6:51am
Just checked your journal.. impressive lifts bro! Congrats.. I saw your Feb shot also.. looking pumped..now wonder you're pushing so much weight! Keep it up :)
trash TrailrParkTrash [ View Profile ]
May 16, 2008 10:05am
how's spring training bro!?
Left Tri - 174 Lbs BW royboy01 [ View Profile ]
Jan 26, 2008 12:24am
Good luck... only 21 weeks to go!
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Dec 17, 2007 8:45pm
Great news, Brian Dobson (Owner of Metroflex Gym)in Arlington, Texas has open his schedule for 2008 to add 5 one hour training slots each week. Brian is the guy who trained 8 times Mr. Olympia Ronnie Coleman and Pro Branch Warren. Brian is offering a fee of just $50 per hour for his services. Normally for someone his level would be $100 plus per hour. Go to the next level in 2008 and learn from the legend. Check out www.metroflexgym.com about Metroflex and for Brian's contact information.
DADDYDAVE1619 [ View Profile ]
Sep 21, 2007 3:01pm
you look ripped man ,and good luck on your next contest.CHEST ABS SHOULDERS BICEPS,ALL LOOK AWSOME.
The Model Look.  Ha Ha (not anywhere near a model) kgcops [ View Profile ]
Sep 2, 2007 11:07am
Hows training going? Send me a new pic of how your body is looking. I have had to lay off for about four weeks becuase of a family member in the hospital, but hitting it hard again. Let me know man
Pullup 04_25_2008 Todd_A [ View Profile ]
Aug 28, 2007 5:30am
Man, you are looking excellent! Keep up the good work. If I was where you are, I think I'd be done.
tras7 [ View Profile ]
Aug 18, 2007 8:32pm
Hey...you're lookin' good man. Great chest, arms, and abs. Thanks for sharing your pix and motivation. Best wishes.
Back Double Bi ds209029 [ View Profile ]
Aug 17, 2007 9:25am
Hey bro, tremendous physique...your conditioning looks unreal. Much respect for the work you put in to achieve your incredible look!
My signature pose str8flexed [ View Profile ]
Aug 17, 2007 8:44am
you did a great job man. Looking much thicker!
Abs /legs bhotex [ View Profile ]
Aug 13, 2007 10:28am
Hey man, looking lean. Great progress pics -- your lats look awesome. Amazing arms, delts, pecs, and abs! Keep at it!
at the gym MoreMsclXXL [ View Profile ]
Jul 17, 2007 1:58pm
Great, thanks for the add! keep us posted always intersted in following the progress of competitors. Really got to support fellow bodybuilders only way to keep our sport growing.
trash TrailrParkTrash [ View Profile ]
Apr 17, 2007 7:03am
Excellent! Good to hear you've been adding some lean muscle gains.. looks like you're on your way for that 2008 comp!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Ab Feature
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout