It's a version of Layne Norton's workout, with my spin on things.

Monday- Legs

Squats 5 X 5
Leg Press 4 X 6-8 (Drop set on last set)
V Squat or Smith Machine Squat 4 X 8-10
Leg Extension's 3-4 X 12-15
Stiff Leg Deadlifts 5 X 6-8
Seated Leg Curls 4 X 6-8
Seated Calf Raises 10 X 8-10

Tuesday- Upper Body

Hammer Rows 4 X 6-8
Weighted Pull Ups 4 X 6-8
Incline DB Press 4 X 6-8
Hammer Bench 4 X 6-8
Shoulder Press 4-5 X 6-8
Barbell Shrugs 4 X 6-8
Barbell Curls 4 X 6-8
Dips 4 X 6-8

Wednesday- OFF

Thursday- Legs/Shoulders

Squats- 5 X 10-12
Leg Extension or Lunges 5 X 10-15
Shoulder Press 4 X 6-8
Side Lateral Raises 4 X 10-12
Reverse Machine Flyes 4 X 10-12
Cable Front Raises 4 X 10-12
Abs 12 X 8-10

Friday- OFF

Saturday- Back/Biceps

DB Rows 4 X 6-8
Hammer Pull Downs 4 X 8-10
Low Pulley Rows or Bent over Rows 4 X 10-12
Close Grips Pull Downs 4 X 10-12
Machine Wide Grip Pull Downs 2 X 12-15
Incline DB Alt DB Curls 3 X 10-12
Standing Cambered Bar Curls 3 X 10-12
Preacher Curls 2 X 12-15 (Drop sets for both)

Sunday- Chest/Triceps
Inclined DB Press 4 X 8-10
Decline Bench Press 4 X 8-10
Hammer Bench 4 X 8-10
Cable Flyes 4 X 12-15
Overhead Tricep Extensions 3 X 10-12
Machine Dips 3 X 10-12
Triceps Push Downs 2 X 12-15 (Drop sets for both)