Bodybuilding.com Information Motivation Supplementation
in:
Tewsey
10%
bf
165 Lbs.
wt
5'10"
ht
BodySpace Member
Tewsey
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Reputation:

Member Since: Dec 18, 2012

Last Visit: Jun 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
other
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
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148.5 Lbs.

LEAN BODY MASS

16.5 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Jun 16, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Jun 16, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-25,2013-01-11,2013-01-21,2013-02-02,2013-02-18,2013-02-25,2013-03-13,2013-03-23,2013-04-07,2013-04-10,2013-04-29,2013-05-26,2013-06-06,2013-06-16
151,150,155,152,152,150,154,50,153,157,160,169,169,165
Jun 04, 2015
211.5 Lbs.
%
2012-12-25,2013-01-11,2013-01-21,2013-02-02,2013-02-18,2013-02-25,2013-03-13,2013-03-23,2013-04-07,2013-04-10,2013-06-06,2013-06-16
12,12,12,8,12,10,10,4,20,15,15,10
Jun 04, 2015
6 %
Lbs.
2012-12-25,2013-01-11,2013-01-21,2013-02-02,2013-02-18,2013-02-25,2013-03-13,2013-03-23,2013-04-07,2013-04-10,2013-04-29,2013-05-26,2013-06-06,2013-06-16
132.9,132,136.4,139.8,133.8,135,138.6,48,122.4,133.4,136,143.6,143.6,148.5
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Tewsey has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Tewsey has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Tewsey has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Tewsey has not added any philosophy information.

What Tewsey Is Up To

Tewsey updated his body fat from 15% to 10%, a loss of 5% in 10 days.

10%
Jun 16, 2013 |
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Tewsey updated his weight from 169 Lbs. to 165 Lbs., a 4 Lb. loss in 10 days.

165 Lbs.
Jun 16, 2013 |
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Tewsey is now friends with wtfmansh1te.

Jun 14, 2013

Tewsey is now friends with YIAMSOMEBODY and Misconception.

Jun 7, 2013

Tewsey updated his body fat from 15% to 15%, no change in 57 days.

15%
Jun 6, 2013 |
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Tewsey is now friends with sword_.

Jun 4, 2013

Tewsey is now friends with BoomBapKid.

May 29, 2013

Tewsey is now friends with Nattydread.

May 26, 2013

Tewsey updated his weight from 160 Lbs. to 169 Lbs., a 9 Lb. gain in 27 days.

169 Lbs.
May 26, 2013 |
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Tewsey is now friends with Foreverbulker.

May 18, 2013

Tewsey updated his weight from 157 Lbs. to 160 Lbs., a 3 Lb. gain in 19 days.

160 Lbs.
Apr 29, 2013 |
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Tewsey updated his body fat from 20% to 15%, a loss of 5% in 3 days.

15%
Apr 10, 2013 |
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Tewsey updated his weight from 153 Lbs. to 157 Lbs., a 4 Lb. gain in 3 days.

157 Lbs.
Apr 10, 2013 |
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Tewsey updated his weight from 50 Lbs. to 153 Lbs., a 103 Lb. gain in 15 days.

153 Lbs.
Apr 7, 2013 |
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Tewsey updated his body fat from 4% to 20%, a gain of 16% in 15 days.

20%
Apr 7, 2013 |
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About Me

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