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Membership Info
Member Since: Nov 20, 2007
BodyBlog Started: Nov 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 11
  • Overall: 1,424
Forum Posts: 63
BodyBlog Entries: 1
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Dec 15, 2009 9:49pm
Last Forum Post: Sep 23, 2008 9:34pm
Last Photo Upload: Never
Last Profile Update: Nov 15, 2009 7:24am
Last Blog Post: Nov 25, 2007 7:34pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 47
Stalking (?) : 0
Inspiring (?) : 0

TerryW

Overall Goal:  February-April. 3 months of Body Sculpting! Stay tuned for weekly progress pics as i chop away at what is now a BMI of 25 w/ 15% body fat to ultimately reveal a lean physique. Fat will burn, muscle will grow.

Fit Status:  TerryW has not entered a Fit Status.  Ask TerryW for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Terry
Sex:
Male
Age:
24
Location:
Spring, Texas, United States
Occupation:
Owner- Williams Fitness Solutions
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I was a chunky guy at age 20. I began running mile after mile to drop unwanted flab, then upon noticing results, I become an avid gym-goer. I now have a workout partner who is much bigger and stronger than I am who challenges me and pushes me toward my goals.
Why I Love It:
I get a crazy rush from achieving a good pump in the gym. Life offers plenty of stresses, so I go blow off some steam in the gym. It's therapeutic in a way. I also love making progress and I'm enjoying my journey to building mass and maintaining a healthy lifestyle!
How I Stay Motivated:
Past progress motivates me to press toward future gain. I'd be lying to say that I've even gotten near my goals, but I've come a long way and the thought of sitting in neutral is a painful one. I want to press forward and make HUGE gains in mass and definition!
BB Accomplishments:
None as of yet. Let's see what the future holds!
Forum Signature:
HTTP://GETSWOLENOW.BLOGSPOT.COM
Last Updated: Sep 22, 2008 12:37am

What TerryW Is Up To:
Feb 5, 2009
TerryW uploaded a new Progress Picture
Feb 2, 2009
TerryW uploaded a new Progress Picture
TerryW changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 31, 2009 Feb 5, 2009
Mediocre at best Week 1 brings minor improvements
Sagging pouches over the pecs, layer of meat over the abs. Blank canvas. Time to paint. I've given lots of time and energy to training others, but in doing so, I've taken some focus off of myself. COUNTER-PRODUCTIVE. It all changes NOW. Progress pics coming weekly until April ends. Stay tuned folks!
After one week of close attention to nutrition and fairly disciplined workouts, I've seen the abdomen trim up a bit. love handles fading, obliques firming and an overall enhancement in toning. I could have given a better effort in the gym this week, honestly. Next week, I'm going at the weights much ...
Last Updated: Feb 5, 2009 10:55pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
February-April. 3 months of Body Sculpting! Stay tuned for weekly progress pics as i chop away at what is now a BMI of 25 w/ 15% body fat to ultimately reveal a lean physique. Fat will burn, muscle will grow.
Goal (Long):
From February 1 to April 31, I will be following a very structured nutrition program accompanied with an exercise regimen I've created for myself. Checkout weekly progress pics and read about my nutrition/supplementation & exercise schedule as i embark on the journey.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire TerryW:
TerryW does not have inspirational members yet.

BodyAnswers
TerryW has answered 0 of 67 total questions.
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Contest History:
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Videos of TerryW
This Member has not entered any Videos yet.
Last Updated: Jan 3, 2008 11:57am

Favorite Bodybuilding And Fitness Videos
Arnold Pumping His Biceps
Arnold Pumping His Biceps
Play this video Played: 60
Why I like this video: He gives a hilarious analogy and showcases phenomenal guns!!
Last Updated: Jan 3, 2008 11:57am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 25, 2007 7:34pm

As you've seen (if you've taken a look at my profile page), I've titled my bodyspace "A Work In Progress". This post is aptly titled after that. I'm now a senior in college and I've been hard at work trying to knock off fat and build muscle mass since i was a sophomore. Within the...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 3, 2008 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 63 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 15, 2009 7:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (47)









Last Updated: Nov 15, 2009 7:24am

Visitor Comments (19)
[ Leave TerryW a Comment ]
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Feb 23, 2009 10:01pm
Just checking in on ya! How's the sculpting going?
Bike leg on my recent Olympic Duathlon PastorMan [ View Profile ]
Feb 12, 2009 10:40pm
hey Terry, thanks for the add and keep up the great work. You have made some great progress. Thanks for the very nice words of encouragement as well. Doing my best to "change the world...one person at a time." Check us out at www.rlfc.org if you get a chance.
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Feb 7, 2009 1:06pm
That's cool. I can use the motivation! I took some new progress pics yesterday. check'em out. This is where it starts. I hope to have huge improvement in my next progress pics.
CA562DUDE [ View Profile ]
Feb 5, 2009 11:21pm
The new progress pic looks great..
CA562DUDE [ View Profile ]
Feb 3, 2009 9:51pm
I want to meet Nick, he lives about 30mins away, but he has never wrote me back
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Feb 2, 2009 11:19pm
Great goal, very similar to mine. Keep updated on your progress bro! I look forward to comparing results.
CA562DUDE [ View Profile ]
Feb 2, 2009 11:09pm
Hey thanks.. I will be placing another one on Sunday.. can you belive I used to be a Personal Trainer / Aerobics Inst
The Natural naturalguru [ View Profile ]
Jan 24, 2009 6:39am
Awesome goal man...Supplementation is important..make sure you are taking your glutamine,creatine,amino acids,vitamins etc...Train hard and eat right and get your Pro card man!!
HabitualHealth [ View Profile ]
Jan 13, 2009 10:48am
thank you sooo much for the awesome add message!
winter green eurasiansurgeon [ View Profile ]
Jan 11, 2009 9:28pm
ty so much Terry u luk pretty ripped keep it up!
TrailrParkTrash [ View Profile ]
Nov 5, 2008 10:07am
Impressive physique bro!
short_wizz [ View Profile ]
Oct 1, 2008 10:45am
As much as I was looking forward to seeing The Wolf, Freeman was unbelievable and placed after Wolf. The Olympia is okay, glad Dex won, but the Arnold in my opinion is the best show for "all" bodybuilders.
short_wizz [ View Profile ]
Oct 1, 2008 10:45am
All I know is that I'm pissed that Silvio Samuel took 7th...?! Seriously, the guy was more ripped than possibly anyone I've ever seen. So what if he is 25 pounds lighter, he's freakin' insane! But Cutler in my opinion didn't even deserve 2nd. It should have been between Phil Heath and Dexter. And Tony Freeman got screwed, too.
short_wizz [ View Profile ]
Sep 23, 2008 11:58pm
I'm pulling for the Big Bad Wolf, bro! I think he's going to tear it up this year. Cutler is going to have come in dry as hell because everyone and their mother knows that Victor had it in the bag last year. Dexter will be shredded to no other with a few more pounds added to his frame, but I don't think he can hang with the BIG guys. I put him in 3rd. I'd really like to see Silvio Samuel break the top 5 though.
Upload your profile picture! beatslooseleaf [ View Profile ]
Apr 18, 2008 3:31pm
Awesome pic! You're really motivating. Best of luck and keep growing.
Me lyin on my bed 007_Mike [ View Profile ]
Apr 2, 2008 9:16am
ay man whats good? been training hard i hope - u look amazin in ur picture, great chest, arms, shoulders, adonis belt, pierced ear an looks like the weights heavy wit pain in the face lol - great stuff, keep that up.
CajunFitness [ View Profile ]
Feb 26, 2008 4:05pm
Thanks for the add. I became certified as a personal trainer taking undergraduate exercise science,exercise physiology and kinesiology class in college;then took an online course with ISSA,attended a weekend seminar in Houston,TX where I took the test,passed the test and was granted my certification as a fitness trainer. It is something satisfying and rewarding. I would suggest ISSA because they have soo much science of exercise,diet and rest. Good luck. Glenn
Guest Ashley Joseph guest
Jan 24, 2008 8:08am
Wow. I love your drive and enthusiasm. For a person who is now trying to getting back into shape, your zeal motivates me! Keep doing what you're doing!
Twisting Bi Rob Anderson [ View Profile ]
Jan 11, 2008 5:58am
Thanks for the add man. Would definitely love to talk bodybuilding. Echange ideas. Appreciate the support. Keep growing SWOLE!
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