Bodybuilding.com Information Motivation Supplementation
in:
Terrih86
35.7%
bf
213 Lbs.
wt
5'5"
ht
BodySpace Member
Terrih86
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jan 26, 2012

Last Visit: May 13, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Female
location
Kent, WA, US
gym
occupation
View All
Overall Goal
///
Lose Fat
My goal is to lose 60 pounds and keep as much muscle mass as possible in order to create a lean and toned body.
goal physique
Bikini Model

Progress & Goals

BEFORE
Jan 21, 2013
CURRENT
Feb 10, 2012
View All

137 Lbs.

LEAN BODY MASS

76 Lbs.

BODY FAT

CURRENT WEIGHT
213
Lbs.
May 13, 2013
Lbs.
Save
CURRENT BODY FAT
35.7
%
Mar 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-26,2012-01-27,2012-01-30,2012-02-02,2012-02-10,2012-03-15,2012-08-23,2012-10-27,2012-11-19,2012-11-26,2012-12-28,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-27,2013-01-28,2013-02-02,2013-02-11,2013-02-12,2013-02-13,2013-02-18,2013-02-19,2013-03-02,2013-03-05,2013-05-13
211,211,203.6,201.8,199,201.6,221.9,217,222,222,214.3,216.5,216.5,211.8,211.5,211.5,211.5,210,210,209.2,209,207.7,206.8,205.7,207,205,213
Aug 02, 2013
145 Lbs.
%
2012-01-26,2012-01-27,2012-11-19,2013-01-21,2013-01-22,2013-01-30,2013-02-02,2013-02-12,2013-03-02
39,39,35,40.5,40.5,39.5,39.5,35.7,35.7
Aug 02, 2013
19 %
Lbs.
2012-01-26,2012-01-27,2012-01-30,2012-02-02,2012-02-10,2012-03-15,2012-08-23,2012-10-27,2012-11-19,2012-11-26,2012-12-28,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-27,2013-01-28,2013-02-02,2013-02-11,2013-02-12,2013-02-13,2013-02-18,2013-02-19,2013-03-02,2013-03-05,2013-05-13
128.7,128.7,124.2,123.1,121.4,123,135.4,132.4,144.3,144.3,139.3,128.8,128.8,126,125.8,125.8,125.8,127.1,127.1,126.6,134.4,133.6,133,132.3,133.1,131.8,137
View All

LATEST MEASUREMENTS

  • Waist
    33" a loss of 1" in 8 days
    Feb 18, 2013
  • Hips
    46" a loss of 1" in 21 days
    Feb 18, 2013
  • Neck
    13.5" no change in 335 days
    Feb 13, 2013
  • Forearms
    12" a gain of 0.5" in 335 days
    Feb 13, 2013
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Terrih86 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Terrih86 has not added any program information.

My Supplement Program View My Full Supplement Program

Still learning bout effective supplementation. Any advice would be greatly appreciated:)

morning: women's active multivitamin and fish oil 

pre workout: jack3d micro(fruit punch)

during workout: GNC raw repower

Post workout: syntha-6 chocolate milkshake

CLA supplement twice a day with lunch and dinner

My Motivation Program View My Full Motivation Program

Terrih86 has not added any program information.

What Terrih86 Is Up To

Terrih86 updated her weight from 205 Lbs. to 213 Lbs., a 8 Lb. gain in 69 days.

213 Lbs.
May 13, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Terrih86 is now friends with amarnathharrisonseetaram and made4crys.

May 13, 2013

Terrih86 is now friends with Chaz_Roc and Getbacktime.

Mar 6, 2013

Terrih86 Feelin way better hoping to be back in the gym in the am:)

Mar 5, 2013 |
patrona1118 and RaCkAhOliC like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Terrih86 updated her weight from 207 Lbs. to 205 Lbs., a 2 Lb. loss in 3 days.

205 Lbs.
Mar 5, 2013 |
RaCkAhOliC and dflo3491 like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Terrih86 is now friends with MAR22CA and patrona1118.

Mar 3, 2013

Terrih86 pretty sick so no gym for me today! Altering macros to make up for it. Hoping to be back at it tomorrow:)

Mar 3, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Terrih86 added 2 new photos to her progress photos.

Mar 3, 2013

Terrih86 updated her motivation level from 10/10 to 7/10.

Mar 1, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Terrih86 Last couple weeks of the quarter and I'm finding out harder and harder to fit in workouts! Getting pretty discouraged:(

Mar 1, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Terrih86 is now friends with Kevin Mattson.

Feb 19, 2013

Terrih86 Woke up and saw my weight dropped again! New body fat measurements next week can't wait! Anyways off to school I go:)

Feb 19, 2013 |
dflo3491 and RaCkAhOliC like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Terrih86 updated her weight from 206.8 Lbs. to 205.7 Lbs., a 1.1 Lb. loss in 1 day.

205.7 Lbs.
Feb 19, 2013 |
dflo3491 and RaCkAhOliC like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Terrih86 Leg day yayyy hahaha! Favorite day of the week:)

Feb 18, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Terrih86 measured her waist at 33 in., a loss of 1 in. and measured one other body part.

33 in.
Feb 18, 2013
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
strongbk22
strongbk22 Yes ma'am that is so true I lean to God for my inner strength my looks don't matter as much what's on the inside to Him Mar 12, 2013 12:59pm
strongbk22
strongbk22 So a overall fitness that sounds great I met people that think fitness validate who they are as a person and its their only confidence I use to be that sounds like you know what you want and won't fall in the trap Mar 10, 2013 2:24pm
strongbk22
strongbk22 Great goal so what would true success be to you? Mar 10, 2013 11:35am
strongbk22
strongbk22 So what are your overall goals? Mar 9, 2013 6:56am
strongbk22
strongbk22 Amazing work so far keep pushing Mar 5, 2013 10:50pm
sameer06
sameer06 Thanks for the add, you look great :) Feb 13, 2013 3:56am
el3v3nbr4vo
el3v3nbr4vo THANKS SO MUCH FOR THE ADD =) Jan 24, 2013 1:45am
Rodilosso
Rodilosso hey tahnks for the4 add darling lets do work! Feb 6, 2012 3:02pm
Rodilosso
Rodilosso dont be discouraged im sure the change is there keep going though :) Feb 4, 2012 12:20am

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com