Last Visit: Oct 28, 2009 8:31am Last Forum Post: Jul 27, 2009 12:05pm Last Photo Upload: Jan 9, 2009 2:37pm Last Profile Update: Oct 20, 2009 10:52am Last Blog Post: Jan 28, 2009 4:34pm
Overall Goal: TerpToEagle2007 has not set an Overall Goal
Fit Status:
Getting back into the swing of things... been going to the gym reg about 3 weeks now and am watching my diet. Need 2 do more cardio...
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
International Law
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 0
How I Started:
Been in sports all my life, through high school and college, but in the last few years with a lot of changes, let myself go, got lazy, ate crap. Then one day I looked at myself in the mirror and said enough is enough! You only have one body, so gotta take care of it
Why I Love It:
Gives me positive energy. Reminds me of the drive I have inside and makes me feel better about myself. Seeing others on this sight and their transformation also inspires me to keep working at the gym and kitchen.
How I Stay Motivated:
I have to be honest, since I just started back up, it has been hard to remain positive in the gym from time to time, seeing all those around me who are miles ahead... but refocusing on WHY I am working out helps... and even in my worst day, I force myself to get thru the wkout and finish what I have to do... meeting that challenge is a confidence boost in itself!
BB Accomplishments:
starting to put on mass, people are definitely starting to comment... but a LONG way to go....
Forum Signature:
"Accept the challenges, so that you may feel the exhilaration of victory."
-- Anonymous
TerpToEagle2007 updated Fit Status "Getting back into the swing of things... been going to the gym reg about 3 weeks now and am watching my diet. Need 2 do more cardio..." - 12:22 pm - Comment
I dont know what happened to my energy levels today - i went to the weightroom at my usual time and i felt like i had just woken up from sleep [even though it was 2pm] and i just could not get the energy level to go up. today was arms day, which didnt help either, cause its my weakest, but I...
Hey bro, just wanted to reach out to 'friends' on my BodySpace and tell them I opened my own supplement site. If you're interested in using us I've got a 10% off coupon code, just Private Message me for it. Take care,
Thanks alot man! I keep it pretty simple for my post workout recovery. I mix a scoop of whey protein isolate with about 20 grams of branched chain amino acids. That works well for me, I don't do well with the high carb post workout drinks.
Hey bro, diet is the key, high protein, carbs by all means, but mainly from fruits & veg's, fish oil is also a must. Im constantly changing my workouts, not long come off a 5x5 programme & now am trying max overload routines!
