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Membership Info
Member Since: Mar 27, 2008
BodyBlog Started: Mar 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 186
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jul 15, 2008 5:47am
Last Forum Post: Mar 30, 2008 12:07pm
Last Photo Upload: Never
Last Profile Update: May 10, 2008 4:11am
Last Blog Post: Mar 27, 2008 7:24am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

TerminalViper21

Overall Goal:  Gain Muscle and suprise my family and friends and feel better about myself

Fit Status:  TerminalViper21 has not entered a Fit Status.  Ask TerminalViper21 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Michael Etienne
Sex:
Male
Age:
24
Location:
Qatar
Occupation:
USAF Air Transportation Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I'm in the US Air Force and I had recently been deployed to an overseas location. well I had to find something to take the stress off of not being home and my freinds helped me get that extra push to get started.
Why I Love It:
I never knew I would like. I used to be so lazy and never leave my house. now that I've got something to work for it's so much better. I like working out cuz it relieves all the stress and I know i'm getting something real good out of it!
How I Stay Motivated:
I stay motivated by thinking of how i effect my life. God's my real motivation. Also that I'm tired of being the scronny old me and strive to be the big guy for once.
BB Accomplishments:
So far having the motivation to accually work out.
Forum Signature:
Last Updated: May 10, 2008 4:11am

What TerminalViper21 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Muscle and suprise my family and friends and feel better about myself
Goal (Long):
In a 6 month period I wish to weight 165 lbs and gain a few inches in muscle. I'm 144 lbs now and started Feb15th, 2008 and I was 123 lbs. I wish to gain 21 more pounds in muscle and much more mass.
Weight Goal:
I want to GAIN 21 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: May 10, 2008 4:04am

Members That Inspire TerminalViper21:
TerminalViper21 does not have inspirational members yet.

BodyAnswers
TerminalViper21 has answered 24 of 67 total questions.
View all 24 of TerminalViper21's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I think it's alright. it just mean that that person is pushing it to their limits and they only get stronger. I don't yet
- Updated Mar 27, 2008 7:44am

Do you socialize while at the gym?
Sometimes
- Updated Mar 27, 2008 7:44am

What type of outfit do you usually wear when you workout? Why?
Well right now i'm in the United Sates Air Force so i have to wear the official PT gear. other wise a wife beater or t-shirt and shorts.
- Updated Mar 27, 2008 7:44am

View all 24 of TerminalViper21's BodyAnswers »

Contest History:
No Contests
Last Updated: May 10, 2008 4:04am

Videos of TerminalViper21
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 4:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 4:04am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 27, 2008 7:24am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Product Not Found

Started: Feb 15, 2008
Reason: to help with muscle growth.
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream
Started: Feb 15, 2008
Reason: To help build mass for my fast Metabalism
Product Not Found

Started: Feb 15, 2008
Reason: Help with muscle growth
Last Updated: May 10, 2008 4:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 7, 2008 12:12pm
Recent Threads:

Workout Program:
I work out a 3 on one off 2 on then one off rotation.

Tuesday - Off/Rest

Wednesday - Chest and Triceps
>Bench press(Every other week use dunbells) 3-4 Sets and Reps of 10
>Tricep Extensions 3-4 Sets and Reps of 10
>Pectoral Fly 3-4 Sets and Reps of 10
>Incline Bech(Every...

Favorites
Bodyparts:
Hobbies:
  • Drawing, spending time with friends and family and of coarse God, play video games
Magazines:
  • Haven't got one yet
Healthy Foods:
  • Healthy cereal and fruits
Cheat Foods:
  • Ice Cream and everything else
Fitness Books:
  • Haven't got any yet
Workout Music:
  • Anything with a good beat. Mostly Rock, Metal, Techno, and Alternative.
Supplements:
Last Updated: May 10, 2008 4:09am

Friends (2)


Last Updated: May 10, 2008 4:02am

Visitor Comments (1)
[ Leave TerminalViper21 a Comment ]
toxic3310 [ View Profile ]
May 10, 2008 9:06pm
so how often do you gym?
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