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real name
Terezia
age
32
gender
Female
location
gym
Catalyst Health and Fitness Ltd
occupation
Self employed
Overall Goal
///
other
To keep healthy during my pregnancy.Maintain my fitness level.
goal physique
Fit Woman
Progress & Goals
BEFORE
Jan 20, 2013
CURRENT
Apr 23, 2013
117.1 Lbs.
LEAN BODY MASS
39 Lbs.
BODY FAT
CURRENT WEIGHT
156.1
Lbs.
Apr 23, 2013
CURRENT BODY FAT
25
%
Apr 17, 2013
PROGRESS HISTORY
Lbs.
2012-04-08,2013-01-03,2013-01-04,2013-01-05,2013-01-06,2013-01-08,2013-01-10,2013-01-13,2013-01-14,2013-01-20,2013-01-21,2013-01-29,2013-02-04,2013-04-17,2013-04-23
148.5,147.4,147.4,147.4,147.4,147.4,147.4,147.4,147.4,147.4,145.2,144.1,144.1,156.2,156.2
Apr 17, 2013
129.1 Lbs.
%
2012-04-08,2013-01-03,2013-01-14,2013-02-04,2013-04-17
24,22,22,22,25
Apr 17, 2013
16 %
Lbs.
2012-04-08,2013-01-03,2013-01-04,2013-01-05,2013-01-06,2013-01-08,2013-01-10,2013-01-13,2013-01-14,2013-01-20,2013-01-21,2013-01-29,2013-02-04,2013-04-17,2013-04-23
112.9,115,115,115,115,115,115,115,115,115,113.3,112.4,112.4,117.1,117.1
Programs
My Workout Philosophy View My Full Workout Program
Terezia has not added any program information.
My Nutrition Program View My Full Nutrition Program
Terezia has not added any program information.
My Supplement Program View My Full Supplement Program
Terezia has not added any program information.
My Motivation Program View My Full Motivation Program
Terezia has not added any program information.
Terezia New pregnancy workout starts tomorrow!!Looking forward to it.
May 20, 2013 | Like
RaCkAhOliC and michael.woodcum like this.
Terezia Once you are out of your routine,it's so hard to get back in..
May 2, 2013 | Like
RaCkAhOliC likes this.
Terezia updated her weight from 144.1 Lbs. to 156.2 Lbs., a 12.1 Lb. gain in 72 days.
Apr 17, 2013 | Like
Terezia I haven't exercised for almost a week now. :-(( having a cold really done me bad this time!!:-((
Feb 11, 2013 | Like
Visitor Comments
bruingirl
Aw shucks. (Shuffling of feet, biting of lips...) Not so sure about that...:)
Apr 17, 2013 11:36am
bruingirl
Ooh, that's a great idea! That's a market that's SO needed, as you've already found out. Good plan! I'm so interested to see how it'll all pan out. You'll do wonderfully...
Apr 17, 2013 11:35am
bruingirl
Thanks for the inspiration vote, darlin'. Very sweet of you. Sending you oodles of love...xo
Apr 17, 2013 10:50am
bruingirl
Yeah, I'm sure you weren't feeling great at the beginning, but that's normal. Can't wait to see the pics...
Are you doing any specific exercise? Or did you ask the doctor about that? xo
Apr 17, 2013 10:43am
bruingirl
You're sweet, but I was just thinking about YOU this morning, thinking I wanted to see how you were doing. How ARE you? Have you gotten any ultrasounds done yet? Are you divulging the sex of the baby? :) I'm so excited for you! xo
Apr 17, 2013 10:30am
ReadyToShred
How cool babies are the best thing ever. Congrats and I will keep you and your little one in my prayers.
Apr 17, 2013 10:28am
ReadyToShred
So glad you are back with us! I believe in you let do this together Terezia! summers coming!
Apr 17, 2013 8:41am
Sasawhite
I wish we can see some pictures.. I hope all is well with you just touching base miss you lots..
Mar 21, 2013 9:47pm
yoshi08
morning U please tell u had a gud week of traniee i was thinking about u last nite.am in the gym early these morning get it in chat back when u have sum free time:)
Feb 15, 2013 5:27am
ReadyToShred
Thanks for the add! Good luck on reaching your goals. Lets rock this!
Feb 14, 2013 7:48am
yoshi08
Thanxs for your words my friend my work out was on the same level as yesterday beastin.. sore all over so I guess u know what that means:)progress was gud with u given too me straight up..
Feb 6, 2013 7:36pm
yoshi08
I got u friend ill rep u over here I swear am inspire by u my friend i mean inspire one...
Feb 4, 2013 6:13am
Terezia updated her motivation level from 10/10 to 8/10.