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Tenac
21%
bf
241 Lbs.
wt
6'0"
ht
BodySpace Member
Tenac

Reputation:

Member Since: Feb 7, 2011

Last Visit: Mar 30, 2014

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  • REAL NAME--
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"I want to lean out while gaining muscle. I want to strengthen my core, and reach 565 for my dead lift. No wraps, just raw lift."

Current Body Composition

Current Weight

241Lbs.

Current Body Fat

21%
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Lean Body Mass

190.4Lbs.

Body Fat

50.6Lbs.
Weight & Body Fat Goals

Expires on Nov 09, 2015 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

210LBS.

Goal Body Fat

10.8%
Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Tenac has not added any forum posts.

Latest Blog Entries

Favorite Quote

posted in Working Out: Feb 14, 2012 8:26am
There are 24hrs a day. You sleep 6hrs that leaves 18 hrs to live ...

Work Vrs Workout

posted in Working Out: Feb 09, 2012 8:57pm
The days are so long but too short..... I've been working 12 to 1...

Starting of sixth week

posted in Working Out: Feb 08, 2012 9:12pm
Just posted some new pics. I can see results which is fantastic. ...
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