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TenOunce
"Just hit my 1st target weight! Now it's off to the land of 200 pounders!"

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BodyBlog (17)
Photos (2)
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Progress Pictures


Oldest Newest
Sep 4, 2008 Feb 5, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.8 lb (102.6 kg) Change: -20.6 lb (-9.4 kg)
Current: 205.2 lb (93.3 kg) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 8, 2009 205.2 lb (93.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 30, 2009 206.2 lb (93.7 kg) -3.8 lb (-1.7 kg) -1.8 %
Mar 25, 2009 210.0 lb (95.5 kg) -0.2 lb (-0.1 kg) -0.1 %
Mar 23, 2009 210.2 lb (95.5 kg) -1.4 lb (-0.6 kg) -0.7 %
Mar 16, 2009 211.6 lb (96.2 kg) -0.6 lb (-0.3 kg) -0.3 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -1.5" (-3.8 cm)
Current: 43.0" (109.2 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 31, 2009 43.0" (109.2 cm) -0.5" (-1.3 cm) -1.1 %
Oct 12, 2008 43.5" (110.5 cm) -1.0" (-2.5 cm) -2.2 %
Sep 2, 2008 44.5" (113.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 31, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Mar 4, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.5" (-3.8 cm)
Current: 40.5" (102.9 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 31, 2009 40.5" (102.9 cm) -2.5" (-6.4 cm) -5.8 %
Oct 12, 2008 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Sep 9, 2008 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -4.0" (-10.2 cm)
Current: 38.0" (96.5 cm) Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 31, 2009 38.0" (96.5 cm) -0.8" (-1.9 cm) -1.9 %
Mar 4, 2009 38.8" (98.4 cm) -2.3" (-5.7 cm) -5.5 %
Oct 12, 2008 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Oct 3, 2008 40.5" (102.9 cm) -1.5" (-3.8 cm) -3.6 %
Sep 2, 2008 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.3" (-3.2 cm)
Current: 22.8" (57.8 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 31, 2009 22.8" (57.8 cm) -1.3" (-3.2 cm) -5.2 %
Oct 12, 2008 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Oct 3, 2008 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Sep 2, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 31, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 31, 2009 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Mar 4, 2009 12.3" (31.1 cm) -0.5" (-1.3 cm) -3.9 %
Oct 12, 2008 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Sep 2, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -3.5" (-8.9 cm)
Current: 48.5" (123.2 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 31, 2009 48.5" (123.2 cm) -4.0" (-10.2 cm) -7.6 %
Oct 12, 2008 52.5" (133.4 cm) 0.5" (1.3 cm) 1.0 %
Sep 9, 2008 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.3" (-3.2 cm)
Current: 15.8" (40.0 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 31, 2009 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Mar 4, 2009 16.0" (40.6 cm) -0.8" (-1.9 cm) -4.5 %
Oct 12, 2008 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Sep 2, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 3, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 30.0 lb (13.6 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 18, 2009 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
Dec 1, 2008 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
Nov 24, 2008 245.0 lb (111.4 kg) 5.0 lb (2.3 kg) 2.1 %
Oct 20, 2008 240.0 lb (109.1 kg) 10.0 lb (4.5 kg) 4.3 %
Oct 7, 2008 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 3, 2008 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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