TenOunce 
"Just hit my 1st target weight! Now it's off to the land of 200 pounders!"
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To:
BuffMother
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From:
TenOunce
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Feb 10, 2009 8:35pm
Thanks for adding me. Your transformation is truly inspirational. Keep up the amazing work.
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To:
Meggle512
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From:
TenOunce
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Dec 19, 2008 10:14am
Don't know if it will work for you like it did for me, but sprinkling in a few miles of running throughout the week will help you drop the pounds you're looking for. I started out run/walking 1 mile about 5 months ago, and now I'm runing 4-5 miles easy and I've dropped over 20lbs. I'm not taking any expensive supplements either, just the basics like multi's, green tea, stuff like that. There's plenty of great places to run in Orlando too. :)
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