Bodybuilding.com Information Motivation Supplementation
in:
Temir
10%
bf
187 Lbs.
wt
6'0"
ht
BodySpace Member
Temir

Temir's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
175.1Lbs. (79.6kg)
Change: 11.9Lbs. (5.4kg)
187.0Lbs. (85.0kg)
Percent Change: 6.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 2, 2012
175.1Lbs. (79.6kg)
Oct 24, 2014
187.0Lbs. (85.0kg)
Dec 2, 2012
187.0Lbs. (85.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Nov 8, 2012 187.0Lbs. (85.0kg) 11.9Lbs. (5.4kg) 6.8 %
Sep 2, 2012 175.1Lbs. (79.6kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
8.0%
Change: 2.0%
10.0%
Percent Change: 25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Nov 8, 2012 10.0% 2.0% 25.0 %
Sep 2, 2012 8.0%
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 2, 2012 193.0Lbs. (87.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 2, 2012 236.0Lbs. (107.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 2, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 2, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 2, 2012 147.0Lbs. (66.8kg)

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