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Front Double Bicep. Now This Is An Art Form
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Membership Info
Member Since: Sep 11, 2007
BodyBlog Started: Sep 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 280
Forum Posts: 11
BodyBlog Entries: 4
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2008 7:59pm
Last Forum Post: Never
Last Photo Upload: Sep 29, 2007 7:28pm
Last Profile Update: Oct 2, 2007 9:16am
Last Blog Post: Sep 27, 2007 11:32am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

Teige

Overall Goal:  My goal is to compete in one bodybuilding show in two years from now. I would like to take my time and make these changes to my body without feeling stressed or pressured to do so.

Fit Status:  Teige has not entered a Fit Status.  Ask Teige for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Teige
Sex:
Male
Age:
40
Location:
Texas, United States
Occupation:
Juvenile Corrections Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1986
How I Started:
I started lifting weights back when I was a sophmore in high school, me and a couple of friends. That was when I got my first gym membership, I paid for it with my first real job of bagging groceries at Safeway supermarket.
Why I Love It:
I love bodybuilding and working out because it's me against me. It's me challenging myself to be stronger and better than I have in the past.
How I Stay Motivated:
This is a hard question to answer, but I stay motivated by reading muscle magazines, and reading health articles, because we all know that as we get older a lot of different health issues arise such as high blood pressure, high chlosterol and so on. I also get motivation from my beautiful wife and the fact that our first child will be born in October, I got to be able to keep up with him.
BB Accomplishments:
Bench pressing 300lbs for 3 sets of 10 has been the highlight of my weight lifting.
Forum Signature:
Phillipians 4:13 Train hard, Train Safe Your Big Homey Teige
Last Updated: Sep 11, 2007 2:20pm

What Teige Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 11, 2007 Mar 10, 2007
Back relaxed-290lbs Front double bicep 290lbs
This is my back in all it's glory I've got a long way to go.
This is the first picture taken to see what I need to work on and what I need to change. I guess it's time to leave the Ben&Jerry's alone and get serious.
Last Updated: Sep 11, 2007 10:18am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 11, 2007 7:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 11, 2007 7:55pm

Goals:
Main Goal:
Compete
Goal (Overall):
My goal is to compete in one bodybuilding show in two years from now. I would like to take my time and make these changes to my body without feeling stressed or pressured to do so.
Goal (Long):
First I would like to drop about 60 lbs of fat and go from a size 44 in the waist to about a 36 inch waist, I would like to be able to take my shirt off and not have to suck in my stomache, and I would like to be able to tuck my shirt in without having to suck in my stomache. Once this is accomplished I would like to train to compete. I would like to lose the weight slowly so I don't look like I'm sick.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
12%
Upcoming Contest:
National Gym Association
Last Updated: Sep 11, 2007 2:59pm

Members That Inspire Teige:
Teige does not have inspirational members yet.

BodyAnswers
Teige has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 11, 2007 2:59pm

Videos of Teige
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 2:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 2:59pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Sep 27, 2007 11:32am

Tupac said "It just me against the world baby"  and in some ways he might have been right, but in my situation "It's just me against me baby"  I've got nothing to lose except some extra fat weight around the mid section and a lil off the thighs, this morning I was fiening...


Current Supplements:
Isopure Zero Carb Isopure protein
Isopure Zero Carb Isopure protein

Started: Sep 11, 2007
Reason: I started taking this today, it has I think 46-50 grams of protein and it does not upset...
Body FX Pump FX, 8 Oz.
Started: Sep 17, 2007
Reason: I started taking this to remain feeling pumped up, and man do I feel it. My muscles stay...
Nutrex Lipo 6, 120 Liqui-Caps
Started: Sep 17, 2007
Reason: I started taking this along with a high protein low fat diet to lose some pounds. I like...
Last Updated: Sep 20, 2007 12:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 28, 2008 10:39am
Recent Threads:


Workout Program:
Mon-chest & bicep
Ab work & 30 Mins. of Cardio

Tue-back & tricep
Ab work & 30 Mins. of Cardio

Wed-shoulders
Ab work & 30 Mins. of Cardio

Thr-hams & quads
Ab-work & 30 Mins. of Cardio

Fri-calves & forearms
Ab-work & 30 Mins....
Last Updated: Oct 2, 2007 9:16am

Favorites
Bodyparts:
Hobbies:
  • Working around the house, Walking my two dogs
Magazines:
  • Muscular Devlopment/ Flex Magazine
Healthy Foods:
  • Leaf Spinach and can tuna, Gallon distilled water
Cheat Foods:
  • Cheesecake, Ben&Jerry's Oatmeal Chunk, Pecan pie
Fitness Books:
  • The Encyclopedia of Bodybuilding- It's got everything in it.
Workout Music:
  • DMX- Because he's really hyped up when he rapps.
Last Updated: Sep 11, 2007 2:49pm

Friends (1)

Last Updated: Sep 11, 2007 2:52pm

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