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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Oct 23, 2012
CURRENT
137.1 Lbs.
LEAN BODY MASS
58.7 Lbs.
BODY FAT
CURRENT WEIGHT
195.8
Lbs.
Mar 20, 2013
CURRENT BODY FAT
30
%
Oct 17, 2012
PROGRESS HISTORY
Lbs.
2012-10-17,2012-10-23,2012-10-24,2012-10-25,2012-11-06,2012-11-13,2012-11-20,2013-01-03,2013-01-23,2013-01-29,2013-02-07,2013-02-20,2013-03-20
200.2,199.1,199.1,201.3,207.9,205.7,203.5,213.4,209,206.8,202.4,200.2,195.8
Mar 15, 2014
185.7 Lbs.
%
2012-10-17
30
Mar 15, 2014
11 %
Lbs.
2012-10-17,2012-10-23,2012-10-24,2012-10-25,2012-11-06,2012-11-13,2012-11-20,2013-01-03,2013-01-23,2013-01-29,2013-02-07,2013-02-20,2013-03-20
140.1,139.4,139.4,140.9,145.5,144,142.4,149.4,146.3,144.8,141.7,140.1,137.1
Programs
My Workout Philosophy View My Full Workout Program
TeezNutz has not added any program information.
My Nutrition Program View My Full Nutrition Program
TeezNutz has not added any program information.
My Supplement Program View My Full Supplement Program
TeezNutz has not added any program information.
My Motivation Program View My Full Motivation Program
TeezNutz has not added any program information.
TeezNutz updated his weight from 200.2 Lbs. to 195.8 Lbs., a 4.4 Lb. loss in 28 days.
Mar 20, 2013 | LikeTeezNutz updated his weight from 202.4 Lbs. to 200.2 Lbs., a 2.2 Lb. loss in 13 days.
Feb 20, 2013 | LikeTeezNutz updated his weight from 206.8 Lbs. to 202.4 Lbs., a 4.4 Lb. loss in 9 days.
Feb 7, 2013 | LikeTeezNutz updated his weight from 209 Lbs. to 206.8 Lbs., a 2.2 Lb. loss in 6 days.
Jan 29, 2013 | LikeTeezNutz updated his weight from 213.4 Lbs. to 209 Lbs., a 4.4 Lb. loss in 20 days.
Jan 23, 2013 | LikeTeezNutz updated his weight from 203.5 Lbs. to 213.4 Lbs., a 9.9 Lb. gain in 44 days.
Jan 3, 2013 | Like
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TeezNutz is now friends with Thebesticanbe.