Bodybuilding.com Information Motivation Supplementation
in:
TeenLifterr
--%
bf
147 Lbs.
wt
5'8"
ht
BodySpace Member
TeenLifterr
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Reputation:

Member Since: Nov 24, 2010

Last Visit: May 20, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
16
gender
Male
location
gym
occupation
Student
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
147
Lbs.
Aug 8, 2011
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-11-26,2010-12-06,2010-12-23,2011-01-08,2011-04-12,2011-06-01,2011-08-08
125,126,127.6,147,134.4,140.8,147
%
Lbs.
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LATEST MEASUREMENTS

  • Arms
    13" no change in 33 days
    Jan 8, 2011
  • Waist
    29.5"
    Dec 6, 2010
  • Chest
    34"
    Dec 6, 2010
  • Thighs
    21"
    Dec 6, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

TeenLifterr has not added any program information.

My Nutrition Program View My Full Nutrition Program

TeenLifterr has not added any program information.

My Supplement Program View My Full Supplement Program

TeenLifterr has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I think of long term goals and immagine myself on the stage for the olympia.

What TeenLifterr Is Up To

TeenLifterr has no recent activity.

About Me

About Me:
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Visitor Comments

Leave a Comment
Scottishbuilder
Scottishbuilder Hey man! How goes the lifting? Feb 2, 2012 4:44pm
Scottishbuilder
Scottishbuilder Hey bro, I don't know how to make people moderator unfortunatly :( Lemme know if you know how Sep 11, 2011 12:26am
DannyAl
DannyAl good taper Apr 2, 2011 7:00am
kenethleclair
kenethleclair GREAT PIC BRO...KEEP PUMPING.. Feb 22, 2011 5:16pm
Craigb19
Craigb19 young gunzzzzz, whats up dude? Feb 11, 2011 3:33pm
expreb
expreb Thank you for accepting and keep up the great work. Jan 26, 2011 7:22pm
kenethleclair
kenethleclair work out like a man and you will look like a man! Jan 22, 2011 1:09pm

Information. Motivation. Supplementation.

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