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Membership Info

Member Since: Nov 23, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 18
Overall: 5,662

Forum Posts: 2663
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : TeenGettingBig 100000

Activity

Last Visit: Today, 4:43am
Last Forum Post: Aug 29, 2008 7:50am
Last Photo Upload: Never
Last Profile Update: Jul 21, 2008 10:17pm
Last Blog Post: Yesterday, 6:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 20

Stalking (?) : 0


TeenGettingBig "Go from the skinny kid to the big kid heheh"

Personal Info And Background:
Real Name:	Dale Cunningham
Sex:	Male
Age:	19
Location:	Woodend, Victoria, Australia
Occupation:	Personal Trainer
Personal Website:
Gym:	Woodend Health and Fitness
Gym Location:	Woodend
When I Started:	Jan, 2006
How I Started:	Was sick of being the skinny kid at school, and seeing people with muscle made me want to be like that, so i started with no knowledge and have been reading and reading. I want to go a long way!
Why I Love It:	Seeing my weight go up, seeing the effects of a good cut etc. Keeps you motivated!! I used to drink 4 litres of coke a day... wow.
How I Stay Motivated:	Other peoples progress, thinking about how i could look in the future.
BB Accomplishments:	None as of yet.
Forum Signature:	** BIG MONEY BALLER CREW **
Last Updated: May 14, 2008 11:06pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	194.92 lb (88.6 kg)	Thighs:
Bodyfat:	14.5 %	Calves:
Chest:	0.39" (0.99 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 21, 2008 4:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	171.6 lb (78.0 kg)	Bicep Curl:	90.2 lb (41.0 kg)
Squat:	224.4 lb (102.0 kg)	Barbell Rows:	136.4 lb (62.0 kg)
Deadlift:	341 lb (155.0 kg)	Overhead Press:	129.8 lb (59.0 kg)
Last Updated: May 1, 2008 10:02pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Go from the skinny kid to the big kid heheh
Goal (Long):
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jan 21, 2007 8:28am

BodyAnswers

TeenGettingBig has answered 6 of 56 total questions.
View all 6 of TeenGettingBig's BodyAnswers »

What bicep workout has worked best for you?

Rows and Chinups
+
EZ Bar Curls
Cable Preacher
Incline Hammers

- Updated Feb 20, 2008 3:28am

What tricep workout has worked best for you?

Skull Crushers
Close Grip Bench
Pulldowns

- Updated Feb 20, 2008 3:28am

What calf workout has worked best for you?

30 + reps pf seated and standing x 5 sets of each

- Updated Feb 20, 2008 3:28am

View all 6 of TeenGettingBig's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 21, 2007 8:28am

Videos of TeenGettingBig
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2007 8:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2007 8:28am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Dymatize Elite Whey, 5 Lbs, Rich Chocolate Started: Feb 19, 2008 Reason:
	Dymatize Xpand, 2.04 Lbs., Tropical Berry Started: Feb 19, 2008 Reason:
Last Updated: Feb 19, 2008 5:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Pushing Weight
Number Of Posts:	2663 View All Posts
Posts Per Day:	2.62
Last Activity:	Today, 4:43am
Recent Threads: 20 Tips to Gaining Mass! posted in Teen Bodybuilding -last reply: 30 days ago Legs, who needs them? reps posted in Misc. -last reply: 64 days ago * AFL : Hawthorn VS Western Bulldogs *(100+) posted in Rep Betting -last reply: 99 days ago Reps for Help. posted in Teen Bodybuilding -last reply: 136 days ago I HATE tallguy1989 club posted in Teen Bodybuilding -last reply: 143 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 15, 2007 5:04am

Favorites
Hobbies:	Football, Cricket, Lifting, Tennis
Healthy Foods:	Chicken breast Rolls, Potatoes, Eggs
Cheat Foods:	Pizza, Pepsi
Workout Music:	Headbanging Shit Techno
Last Updated: Jun 20, 2007 6:08pm

Friends (20)

Mick619	Majestyc	ThatGymDude
dropshot001	MesoPeaks	Johnstraining
tyrrell2oo9	EveryDayLifter	Atreyu_Fan

Show All Friends (20) »

Last Updated: Jul 10, 2008 4:58am

Visitor Comments (13)
[ Leave TeenGettingBig a Comment ]
	sixpackabs [ View Profile ] Jul 22, 2008 3:11am Looking swole mate keeep it up and train harder!
	MustangV8 [ View Profile ] Nov 25, 2007 10:50am way to rock the long torso brotha
	Mick619 [ View Profile ] Nov 15, 2007 5:52am Man, great progress since I last looked at your profile. Mick
	MesoPeaks [ View Profile ] Sep 6, 2007 5:19am not bad at all, my computer at home was unfixed..My training is more of conditioning this time and lowering my bf .How about you?
	illithid8 [ View Profile ] Aug 5, 2007 10:05am Thanks for the repback! lol, I know my routine is 'shithouse'. That's why I'm changing to Rippetoes.
	DawnMelanie [ View Profile ] Jul 8, 2007 3:10am Ur on ur way, Dale. Good lat spread happenin'!
	-B- [ View Profile ] Jun 5, 2007 12:30am looks like your lats are startin to pop out. Keep it up. The hard work is paying off. You areon your way to being the big kid
	andreb [ View Profile ] May 20, 2007 10:54am That's solid progress front and back. Thick traps, solid arms and forearms, good chest and thick and WIDE back. You've certainly gained some of those 50 lbs in your goals. Now go get the rest and get big and ripped. Andre
	andreb [ View Profile ] Apr 24, 2007 2:47pm You're welcome and well deserved on your part. Will keep an eye on your progress and of course have to report findings. Good luck in getting bigger. Andre
	andreb [ View Profile ] Apr 10, 2007 5:54pm Profile pic certainly shows where U R right now. becoming powerfully built. Solid work on neck and traps, delts, arms, chest/pecs. When you reach your goals you'll be ready for the Mr. O. I'm sure. Continued success. Andre
	AlMovement [ View Profile ] Mar 26, 2007 6:14am Damn, I'm jealous. You really packed that weight on. Gotta go eat, a
	H2whoa [ View Profile ] Mar 23, 2007 6:03am Hey thanks for repping me. Man gotta say you looking pretty buff lol. anyways catch ya around.
	Hakin6 [ View Profile ] Feb 26, 2007 4:24am how have you gained so much weight how many calories are you taking in dailly

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