• REAL NAMEANDREW MCGRADY
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONOH
  • OCCUPATIONSTUDENT
  • GYMYMCA

OVERALL GOAL///GAIN MUSCLE

"Complete my Body Transformation."

Current Body Composition

Current Weight

196Lbs.

Current Body Fat

12%
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Lean Body Mass

172.5Lbs.

Body Fat

23.5Lbs.
Weight & Body Fat Goals

Expires on Oct 24, 2017 in:

Goal Physique

IFBB Pro

Main Goal

Gain Muscle

Goal Weight

254.8LBS.

Goal Body Fat

4%
Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

New diet (Sugar/carb questions)

Thu Jan 16 13:33:41 MST 2014
Forum: Nutrition
Replies: 5 | Views: 323

New (refined) Diet.

Tue Jan 15 07:18:22 MST 2013
Forum: Nutrition
Replies: 19 | Views: 617

Weight Loss Plateau

Wed May 19 16:36:47 MDT 2010
Forum: Losing Fat
Replies: 20 | Views: 2,126
Latest Blog Entries

new schedule

posted in Training: Dec 28, 2010 8:09pm
ive been using this schedule for 3 weeks now and i feel more ener...

Welcome!

posted in Training: Dec 28, 2010 8:09pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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