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Back Double Bi Me and Wrath - Arnold Expo - 2007
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BodyBlog (1)
Photos (7)
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MSN mcgrady56@hotmail.com
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Membership Info
Member Since: Jun 9, 2005
BodyBlog Started: Jan 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 38
  • Overall: 15,492
Forum Posts: 77
BodyBlog Entries: 1
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Dec 12, 2008 2:14pm
Last Forum Post: Apr 9, 2007 8:29pm
Last Photo Upload: Mar 6, 2007 8:38pm
Last Profile Update: Jan 24, 2008 10:12pm
Last Blog Post: Feb 10, 2007 9:21pm

Friends Stats
Fan Club (?) : 106
Mutual Friends (?) : 46
Stalking (?) : 1
Inspiring (?) : 0

Techun

Overall Goal:  1000 club for bench/squat/deadlift: 945/1000

Fit Status:  Techun has not entered a Fit Status.  Ask Techun for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Andrew McGrady
Sex:
Male
Age:
20
Location:
Bryan, Ohio, United States
Occupation:
Student
Personal Website:
http://none now..
Primary Gym:
College:
High School:
When I Started:
Jun, 2003
How I Started:
i lifted with my dad some in our garage and at the ymca when i was younger, and got hooked to lifting
Why I Love It:
i enjoy getting in better shape and getting stronger, and watching my body progress
How I Stay Motivated:
2/5 look in the mirror and at my max sheet, watching worlds strongest man, and watching lifting vids
BB Accomplishments:
getting in better shape; a while ago: benching 135 then benching 225
Forum Signature:
Age: 17 Height: 5'10" Weight: 180 Bench: 235 Squat: 335 Deadlift: 385
Last Updated: May 17, 2007 10:31am

What Techun Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 22, 2007 Jan 23, 2007
Front Double Back Spread
bad pic by my opinion, but w/e, had to get some on here
Another bad pic, but what can i say, alot of work to be done.
Last Updated: Feb 5, 2007 9:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 9, 2007 6:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 9, 2007 8:30pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
1000 club for bench/squat/deadlift: 945/1000
Goal (Long):
Long Term Goals: Live till im 41, with 25 years of lifting, 20 with roids, I want to be so ungodly huge i dont even look human, and im willing to do whatever it takes, i want to weigh 350-400 lbs of solid muscle, some people think it looks ugly and ****, i think its ****ing awesome
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Northwood Powerlifting Event - Northwest Ohio
Last Updated: Apr 14, 2007 1:32pm

Members That Inspire Techun:
Techun does not have inspirational members yet.

BodyAnswers
Techun has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 14, 2007 1:32pm

Videos of Techun
This Member has not entered any Videos yet.
Last Updated: Jan 24, 2008 10:12pm

Favorite Bodybuilding And Fitness Videos
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Play this video Played: 37,300
Why I like this video: Two of my favorite builders
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 15,229
Why I like this video: Best Bodybuilding video ever, must be seen by all.
Last Updated: Jan 24, 2008 10:12pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 10, 2007 9:21pm

ive been using this schedule for 3 weeks now and i feel more energized throughout the day, and have been putting on weight, this came from jay cutler's advise of eating something ever 1.5 hours throughout the day



wake up - 6:45
get ready - 6:45 - 7:00
*meal 1 - 7:00 - 7:15 (12 oz...

Current Supplements:
Product Not Found

Started: Nov 01, 2006
Reason: 10.5% Strength Pump
Pro Performance Nutrition Mega Whey Extreme
Pro Performance Nutrition Mega Whey Extreme

Started: Nov 01, 2006
Reason: Best Protein Pro Performance Makes Now
Pro Performance Nutrition Mega Creatine Extreme
Pro Performance Nutrition Mega Creatine Extreme

Started: Nov 01, 2006
Reason: Best Creatine Pro Performance Has
Last Updated: Feb 24, 2007 8:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Pudzian Jr
Number Of Posts: 77 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 12, 2008 2:14pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lifting
  • Football
  • Playing Xbox 360
Magazines:
  • OXM (Official Xbox Magazine)
  • Sports Illustrated
  • Muscle and Fitness
Healthy Foods:
  • Salads
  • Grilled Chicken
  • All kinds of Fruit
Cheat Foods:
  • Fried Chicken
  • Nachos
  • Pizza
Fitness Books:
  • The Bodybuilding Encyclopedia by Arnold
Workout Music:
  • all kinds of rock, hardrock and metal
Supplements:
  • Pro Performance Nutrition Mega Whey Extreme  Good tasting, great working protein, 60g a serving with extra ingredients, great suppliment.
Last Updated: Feb 25, 2007 9:06am

Friends (47)









Last Updated: Aug 10, 2007 8:22pm

Visitor Comments (47)
[ Leave Techun a Comment ]
203 Linfern45 [ View Profile ]
Mar 1, 2009 11:03am
Good luck man..!
Guest Lucas guest
Feb 5, 2009 10:56pm
Could you please turn the music back on. It got me totally amped. Thanks
Guest Don Mac Neill guest
Jan 19, 2009 6:06pm
Please stop the lousy crappie music with the vidoes. All I want to hear is the body builders comments during traing, not some idiot screaming his head off calling it music. Thank you
The Soldier Is Here! Armed-Soldier [ View Profile ]
Dec 17, 2008 10:36am
Hey, How's your hamstring training man? And what about traps and lower back?
progress andrew.marama [ View Profile ]
Dec 15, 2008 11:20am
hay bro mean pics ! good luck in reaching your goals bro! train hard g! light wieght bbe!!!!!!
Guest steven guest
Dec 14, 2008 7:26pm
hey, Techun you are superb dude and keep rocking, i like your body and i like your determition ****************** ************ ********* steven <a href=>http://www.sexxat .com/livechat.html">Vis it Sexxat.com - Free Live multi cam videochat community</a>
Upload your profile picture! Camious [ View Profile ]
Dec 12, 2008 3:56pm
Looks good but how good would he look without the juice.
mcdubz02 [ View Profile ]
Nov 10, 2008 3:12pm
good lifts for being young (no offense). I wish I never took three years off.
Upload your profile picture! user345008781 [ View Profile ]
Oct 20, 2008 12:08pm
Hey bud, do you ever find you get clicks and cracks e.g. in ankles, wrists and shoulders etc, in and out of the gym? I get them quite a bit (not painful though). I'm just asking as you are about the same age as me and the osteopath said it can happen if you grow suddenly, or have a growth spurt. Thanks in advance.
bts [ View Profile ]
Jul 21, 2008 12:55pm
awsome profile!
Guest butterfly83 guest
Jul 2, 2008 8:17am
Heya mate! Just wanted to send some congrats on what youve achieved so far and at such a young age! Great to see there's a few young bucks out there with a good head on their shoulders making the best out of the body God gave ya- good on ya mate! TC, Robyn
199.8lbs - Hard work pays off barkersm [ View Profile ]
May 16, 2008 6:16am
Hey! I was looking at your profile picture & it looks like you were at some kind of expo. Where abouts was that & what was all there?
Upload your profile picture! noved [ View Profile ]
Apr 27, 2008 6:45am
GREAT STUFF! I HOPE YOU HAVE MORE!
Guest Jason guest
Apr 20, 2008 2:24pm
dude you got pretty nice profile like the vids
Mount Hood apmcmanis [ View Profile ]
Apr 16, 2008 1:45pm
Great Video Check this one out http://www.youtube.com/wa tch?v=-pU3E8DuLZw When you get a little older, 41 seems young and can be young if you live healthy
Fostermm [ View Profile ]
Dec 23, 2007 1:29pm
Hey do you know the name of that song in the Markus ruhl video? That would be a sick workout song. GOod luck with your goals!
ms141985 [ View Profile ]
Dec 2, 2007 11:10pm
awesome video of Ruhl... good choice!
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Nov 6, 2007 10:33pm
didn't you used to have a popular video on here titled "Body Building, a way of life" I can't find it anywhere! Awesome work btw..
hoffa37 [ View Profile ]
Oct 28, 2007 2:26pm
im trying to get a rutine for working out
Bulking 170 lbs javi67380 [ View Profile ]
Sep 26, 2007 7:16pm
Bad ass videos. Just made me want to workout again.
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