Last Visit: Yesterday, 11:05pm Last Forum Post: Dec 23, 2008 8:36pm Last Photo Upload:Never Last Profile Update: Jun 23, 2009 12:30pm Last Blog Post: Apr 11, 2009 7:30am
I'm 27 days in. So far I've lost 3 lbs but I have also lost 3" off my waist. I've found the most important aspect of this program is the nutrition. I have spent a lot of time working on my nutrition. I started with the P90X nutrition book but I tried to make the dishes without sugar,...
Hey tehre it's been a while. I didn't notice THAT much of a difference using Arson while I was still in the states, but here in the Afghan where I work out a lot more and stuff it seems to work a lot better. Not that I have the best diet out here... but that's impossible to have a great diet when you're limited to the chow hall.
thanks bro, im doin p90x too. mostly the cardio stuff and ab ripper. its hard to do it the way they want you to being at the station every third day. anyway, good luck finishing it.
I've noticed since I've taken it, began a really strict diet, and a 3 on 1 off workout schedule that I've lost lots of fat and am getting very good muscle definition. I'm thinking in a few weeks I may not have fun around my waist lol, which would be the difference of a 36 inch waist to 30.
still hanging in there, man it's getting harder and harder now though. when i get home from work I'm dog tired. i haven't touched a weight in a week and I'm not eating like i should be, but i still have time i think. how about your self?, hope every things coming along with you
