Get stronger.

Modified member since '02..

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

to get freaky

To stay motivated and keep training hard and follow my training program. Eventually i want to compete in Fitness/Bikini model competitions or in figure.

Get in my all time best condition within 4-6 weeks.

Turn my biceps bigger and my built some muscles in my upper body BIGGER ARMS with TEAM Mr. MESO!

So I've lost the fat...now for the muscle.

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Bulk up and get enough mass so that I can COMPETE and WIN

To see what I can really do with my discipline and dedication! Just continue to better myself each and every day! I will be returning very soon!Will be running Sponsored Gaspari log to announce my return !!! Stay tuned!!!

Hit 190 LBS by Summer - Fall 2009, Can I gain 10 LBS? I'm at my record high weight now. I've got to EAT EAT EAT!! Yes, I'm an Ecto!!

To be bigger than I was yesterday...

Hulked-out huge.

200 lbs and 7%-8% bodyfat by March 2010

Back in school . . .so eating what I can. . .