Member Since: Mar 12, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 27
Overall: 4,989
Forum Posts: 213 BodyBlog Entries: 1 Comments to Others: 60
Last Visit: Dec 30, 2009 6:27amLast Forum Post : Oct 23, 2008 2:06pmLast Photo Upload : Dec 17, 2009 7:35amLast Profile Update: Dec 28, 2009 6:49amLast Blog Post : Apr 10, 2007 5:47pm
Mutual Friends (? ) : 1348
Team Hoss
Overall Goal: Just trying to look good naked!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 29
Location: Perry, Georgia, United States
Occupation: Civil Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1998
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Currently:
5'-11"
187#
I'm a DC'er and a Culker.
"Just trying to look good naked."
Feb 15, 2004
Dec 16, 2009
This is when I'd eat anything I wanted to and was on a college budget - pizzas & quaterpound cheeseburgers, lol.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Just trying to look good naked!
Goal (Long): I have always wanted to be 200# at <10% BF. Last spring, I was 184# at 10.7% BF(tested hydrostatically). I'm pushing to reach that goal. I got a bit distracted the past 6 months with a poor diet. It's easy to get side tracked sometimes, but it's important to stay focused on your short term goals to have the opportunity to accomplish your long term goals.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
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Category: Training on Apr 10, 2007 5:47pm
It doesn't happen very often, but today it did. I'm back to week 1 of my 12 week routine and excited about seeing my progress on the weights. I have had such good luck with Lee Hayward's 12 week routine that I'm going to do it again. All my sets have been progressing and I am...
Started: May 01, 2007
Reason:
True Protein Whey
Started: Nov 01, 2007
Reason: It's the building block for muscle;-)
True Protein Wazy Maize
Started: Nov 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Team Hoss Co-Founder
Number Of Posts: 213 View All Posts
Posts Per Day: 0.15
Last Activity: Dec 27, 2009 6:23pm
Recent Threads:
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[ Leave Team Hoss a Comment
lgunzelman [ View Profile ] Dec 27, 2009 9:44am
Hey hows it going - Happy New Year!
wvcountrygirl [ View Profile ] Dec 17, 2009 7:44am
Nice pic my friend!
nurse_michelle [ View Profile ] Dec 14, 2009 10:25am
Likewise :) Thanks for the add and good luck with your goals.
joyce-k [ View Profile ] Dec 8, 2009 9:09pm
Lookin good in Georgia! Thanks for the add! I'm back on track after a long crazy year! YES! Feels soooo good!
BurmesePython [ View Profile ] Dec 5, 2009 11:51am
Hoss, hope you're not thinking about hibernating this winter. Do you have a plan that'll turn heads this spring?
chansyso [ View Profile ] Nov 30, 2009 8:35pm
thank u for the add. gdluck with ur goals!
mizzpri [ View Profile ] Nov 12, 2009 3:49pm
awww thankyou :) You have done some great work yourself ..
gymbabe90 [ View Profile ] Oct 30, 2009 3:14pm
looking amazing yourself. stay strong team hoss ;) keep that goal in mind
balashka666 [ View Profile ] Oct 29, 2009 8:01am
thank you
kaela.elizabeth [ View Profile ] Oct 27, 2009 5:23pm
Lovin' the goal & thank you :)
Sweetpeach79 [ View Profile ] Oct 27, 2009 9:58am
Hey, what's Up? When ya gonna update some new pics? How is training going?
kpmodel [ View Profile ] Oct 25, 2009 1:17am
A bodybuilder's work is never done!! :) Nobody said it would be easy. From what I can tell, you know what I mean.
krdavis24 [ View Profile ] Oct 24, 2009 6:58pm
Thanks for the add. Keep up the good work looking great. Its nice to see a Georgia Fan!!!
KLTexas [ View Profile ] Oct 21, 2009 11:45am
Thanks for the add! Cute pic!
musclePhD [ View Profile ] Oct 13, 2009 12:43pm
Thanks for the request! Lookin good and you're on the way to that goal!
kimm4 [ View Profile ] Sep 23, 2009 8:09am
That is the perfect overall goal LOL! Nice progress, keep at it!
Shannon Ditmer [ View Profile ] Sep 21, 2009 6:24am
Thanks for the add!
user456543 [ View Profile ] Sep 16, 2009 4:10pm
I love your goal! Who doesnt want to look good naked, LOL! Hope you week is going great and thanks for the add
pamela jones [ View Profile ] Sep 14, 2009 12:26pm
Thanks so much!! What great progess you have made my friend!!
Mandy2020 [ View Profile ] Sep 11, 2009 11:13am
Thanks! Gotta keep at it...
