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Overall Goal
///
other
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
162 Lbs.
LEAN BODY MASS
18 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jan 23, 2013
CURRENT BODY FAT
10
%
Jan 23, 2013
PROGRESS HISTORY
Lbs.
2013-01-23
180
May 15, 2013
170 Lbs.
%
2013-01-23
10
May 15, 2013
5 %
Lbs.
2013-01-23
162
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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