Member Since: Dec 15, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 573
Forum Posts: 109 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Oct 7, 2008 5:43amLast Forum Post : Dec 15, 2007 2:36pmLast Photo Upload : Mar 25, 2008 10:45amLast Profile Update: Jul 2, 2008 2:23pmLast Blog Post : Today, 7:48am
Mar 24, 2008 Apr 3, 2008
At 285,
Thurs/Shoulders
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 07, 2008
Reason: To get strong.
Started: Mar 07, 2008
Reason: To get stronger.
This Member has not Reviewed any Supplements
User Title: Team Alpha Male
Number Of Posts: 109 View All Posts
Posts Per Day: 0.36
Last Activity: Jul 16, 2008 3:54pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave TeamAlphaMale a Comment
Getinshapemom [ View Profile ] Jul 6, 2008 10:59am
Why thank you. Hope you had a kick ass weekend.
Getinshapemom [ View Profile ] Jun 23, 2008 3:15pm
You are silly!! Thanks for the comment and rating. HOw you been?
want2Bfit08 [ View Profile ] May 16, 2008 12:40pm
thanks. good luck to you
Getinshapemom [ View Profile ] May 12, 2008 3:30pm
Hey what's up... Nice to hear from ya. Thanks for the comment and the rating.
KatNap [ View Profile ] Apr 4, 2008 4:49pm
Yeah I will - I need to un slump myself LOL
KatNap [ View Profile ] Apr 4, 2008 3:17pm
Thanks and yes I have up unitl last week - I have been in a slump !! Have a great weekend >^..^<
SurfSunSandSis [ View Profile ] Apr 4, 2008 2:47pm
Hi thanks for the add!
KatNap [ View Profile ] Apr 3, 2008 5:49am
Hi Team hows it going ??
islandfun [ View Profile ] Mar 26, 2008 4:05pm
haha..good! You have a great day 2!
islandfun [ View Profile ] Mar 26, 2008 11:30am
Smile...you look mad at me..:0)
Getinshapemom [ View Profile ] Mar 25, 2008 1:13pm
LOL!!
Getinshapemom [ View Profile ] Mar 25, 2008 5:26am
Your to funny.
Getinshapemom [ View Profile ] Mar 24, 2008 4:34pm
LMAO!!! THanks for the rating.
italia37 [ View Profile ] Mar 20, 2008 8:50pm
Happy Easter to you & your family :)
sexybrunette [ View Profile ] Feb 26, 2008 2:20pm
awww, thank you so much! you are too sweet!
sexybrunette [ View Profile ] Feb 26, 2008 10:56am
i did put a couple more up, nothing too fancy! i dont have many more good pics! have a good day!
sexybrunette [ View Profile ] Feb 26, 2008 7:59am
awww, thank you! i will try to upload some today! ttyl
Pookie_B [ View Profile ] Feb 25, 2008 3:18pm
Where's your pics?! ;)
kmakris23 [ View Profile ] Jan 3, 2008 5:08pm
Thank you very much for the pic compliment! ;)
kag808 [ View Profile ] Jan 2, 2008 6:11pm
Thanks so much for the add sweetie. Best of luck in 08! :D
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