Tbone2564 
"My goal is to get to my goal weight of 180 and to become an ACE Personal Trainer. I also am working to not only lose the extra weight but to put alot of muscle and definition onto my once severely obese body."
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To:
Adina
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From:
Tbone2564
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Aug 28, 2008 11:43am
Thanks for the add! I know that there will be alot that I will be able to learn from you as I continue with my journey.
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To:
DeborahAnn
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From:
Tbone2564
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Aug 26, 2008 11:35pm
I experienced my first blackslide to my lifestyle change a few months ago and I am still catching up from it. I have started a workout plan where I am giving two hours a day to myself in the gym. I am hoping that with the right exercises and cardio that I will be back to where I was and having built some muscle within the next 3 months.
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To:
DeborahAnn
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From:
Tbone2564
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Aug 26, 2008 10:19pm
Thanks for the add! I look forward to speaking to you and learning from your lead.
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To:
libby1972
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From:
Tbone2564
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Aug 26, 2008 5:35pm
There this nobody else that I would want to take this journey with than my best friend! The support we get from each other, God, our spouses, and our family and friends will continue to take us to new heights. Love you, my friend!
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To:
user5390530-54...
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From:
Tbone2564
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Aug 26, 2008 4:57pm
Thank you for the comment! You have done great work on yourself as well. Continued success as you reach your goals!
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To:
libby1972
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From:
Tbone2564
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Aug 26, 2008 4:24pm
I continue to be amazed at the progress that you are making for yourself. Thank you for taking this journey with me and thank you for being an inspiration to myself and to many others.
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