bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
another photo Angel2_043_C_
0 Comments 1 Comments

View Tazmss1's:

Contact Tazmss1:
Send Email
Send Private Message
Yahoo IM Tazmss1
Report Tazmss1 Report Tazmss1
Leave Comment for Tazmss1 Leave Comment


Membership Info
Member Since: Mar 25, 2008
BodyBlog Started: Apr 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 342
Forum Posts: 6
BodyBlog Entries: 6
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Apr 14, 2009 10:44am
Last Forum Post: Never
Last Photo Upload: Oct 26, 2008 12:22pm
Last Profile Update: Oct 26, 2008 11:26am
Last Blog Post: Jan 5, 2009 12:14pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

Tazmss1

Overall Goal:  I am wanting to lose an additional 70 pounds, as well as tone and firm my body.

Fit Status:  Tazmss1 has not entered a Fit Status.  Ask Tazmss1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
M. Shawn Sherel
Sex:
Male
Age:
39
Location:
Keller, Texas, United States
Occupation:
Computer analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I powerlifted in high school, college..
Why I Love It:
It helps me to clear my head....low cost stress relief!
How I Stay Motivated:
keep focusing on my goal
BB Accomplishments:
none yet(in progress)
Forum Signature:
Last Updated: Mar 25, 2008 2:19pm

What Tazmss1 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 26, 2008 11:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 10, 2008 10:43am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I am wanting to lose an additional 70 pounds, as well as tone and firm my body.
Goal (Long):
I have always been a "big man"...but in January, I woke up to being 390 lbs, which is the most that I have weighed in my life....I am wanting to regain the physique that I had when I was in college and possibly improve upon that....at 6 ft 2 in tall, I would really like to be a solid, muscular, healthy 265 lbs. I would like to reach my goal by the middle of next year...
Weight Goal:
I want to LOSE 125 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jul 3, 2008 3:04pm

Members That Inspire Tazmss1:
Tazmss1 does not have inspirational members yet.

BodyAnswers
Tazmss1 has answered 33 of 67 total questions.
View all 33 of Tazmss1's BodyAnswers »

What do you do before your workout to get motivated and energized?
stretch and fire up the ipod....
- Updated Apr 23, 2008 2:41pm

What supplements do you take immediately after your workout? Why?
none
- Updated Apr 23, 2008 2:40pm

What supplements do you take immediately before your workout? Why?
none
- Updated Apr 23, 2008 2:40pm

View all 33 of Tazmss1's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 3, 2008 3:04pm

Videos of Tazmss1
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2008 3:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2008 3:04pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jan 5, 2009 12:14pm

Well, another year has came and gone...I am much better off now, then I was at the beginning of the year, which is good, but there is still work to do in the new year...i have brought it down to 342(currently @ 348), from 361(last post), met my interim goal weight(350) and passed it....now going...


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Apr 01, 2008
Reason: Great tasting protein, mixes well, too!
CytoSport Muscle Milk RTD, 17 Fl Oz/12 Cartons, Chocolate Milk
Started: Jun 13, 2008
Reason: Great for on the go nutrition...
EAS Myoplex Original Ready To Drink, 12 Shakes, Dark Chocolate
Started: Jun 13, 2008
Reason: An Alternative(keeps me from getting bored)
Last Updated: Jul 6, 2008 5:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 5, 2009 12:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (3)



Last Updated: Jul 11, 2008 10:07am

Visitor Comments (20)
[ Leave Tazmss1 a Comment ]
ben1993 [ View Profile ]
Oct 31, 2008 3:17pm
Got a clean EEG test yesterday so I can start working out just doing cardio after my ribs are ok .My weight is down 219 I am losing all of the muscle that I killed myself in the gym for months but I will come back slowly after I get back in the gym. Was cutting Carbs to much, not drink enough liquid
ben1993 [ View Profile ]
Oct 31, 2008 3:16pm
Got a clean EEG test yesterday so I can start working out just doing cardio after my ribs are ok .My weight is down 219 I am losing all of the muscle that I killed myself in the gym for months but I will come back slowly after I get back in the gym. Was cutting Carbs to much, not drink enough liquid
ben1993 [ View Profile ]
Oct 25, 2008 8:46am
how are your workouts going? Doc is keeping me out of the gym for 30 day do to having a seizure 2 weeks ago. kind of suck but my health is more important then anything else
ben1993 [ View Profile ]
Sep 6, 2008 10:47am
How is your training and diet going? Monday start the 30 day of clean eating and ass kick workouts
ben1993 [ View Profile ]
Aug 9, 2008 1:36pm
Had a great ego day yesturday. When to SIX FLAG did not where a shirt in the water park. In the past I would where one to cover up but not this time. I had a little tan NO man BOOBS no gut and some muscle to show. That was a great ego boost. I also tooking in 2 protein bars so I would not have to eat fried food all day, yes i know alittle weird but all this hard work and to eat fried food and feel like **** the next day. I don't think so
ben1993 [ View Profile ]
Jul 8, 2008 4:30am
ok it is official the scale has said 249 for 3 day!!!! I felt great when it go under 250 now there is no stopping me next 230. Change my workout around and it think thing are starting to show up as the fat goes away
ben1993 [ View Profile ]
Jul 3, 2008 12:56pm
I see that your weight is still coming down. keep up the great work. Was going out for dinner on monday and put on a pair of size 40 pants turned around and they fell down. Holy crap need a belt now that was a great thing!!!! have a great weekend
ben1993 [ View Profile ]
Jun 20, 2008 4:13am
is that not great when you fit into old clothes. just put on a xl shirt and it was loose have a great weekend
ben1993 [ View Profile ]
Jun 14, 2008 12:21pm
How are your workout going I jsut started the MF rock hard 2 week ago and see change already in size and strenght this workout rocks
ben1993 [ View Profile ]
Jun 1, 2008 12:23pm
Just keep going after what you want!!! How are the workout going? Have you start to think about your diet?
Upload your profile picture! b631 [ View Profile ]
Jun 1, 2008 10:24am
hey Shawn I read your blog, hang there, inches and weight are excellent indicators of success. Good luck to you
tryingto [ View Profile ]
Jun 1, 2008 10:22am
stick with it, work like crazy and you'll see the differance! good luck!!
ben1993 [ View Profile ]
May 10, 2008 1:15pm
How is your weekend? Hope your workout are going well. Fear the Fear and do it anyways
ben1993 [ View Profile ]
May 8, 2008 2:37pm
Hope all is going well. In weight loss there are small gain so just keep plugging along. Today I had one of those small gains. Got and old pir of jeans out said what the hell i will try them on and they fit loose, took them of and Holu crape size 40 i did the old size was 46. so today is a great day. things like this keep you on the right path!!!
ben1993 [ View Profile ]
May 6, 2008 3:51pm
Next thing you know you will feel like you are missing out on a good workout if you don't hit the gym
Upload your profile picture! E.G.P [ View Profile ]
May 5, 2008 10:46pm
good luck man. Remember its not easy but stay strong and determined.
ben1993 [ View Profile ]
May 3, 2008 4:55am
have you make plans for your workous this weekend?
ben1993 [ View Profile ]
Apr 28, 2008 4:56pm
tazmss1, I started out the same way and i made time it will pay off in short term and if you stick with it will change how you think about yourself.
ben1993 [ View Profile ]
Apr 28, 2008 4:22am
tazmss1 how was your workouts this weekend?
ben1993 [ View Profile ]
Apr 23, 2008 4:30pm
Let me tell you I was in the same boat as you are right now. I was 357 pound around thanksgiving and made a change to my life style.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lean Body RTD