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real name
Mike
age
22
gender
Male
location
Fort Campbell, KY, US
gym
World Gym Fitness Center
occupation
Military
Overall Goal
///
Lose Fat
I want to lose weight, be healthy, and look good
Progress & Goals
BEFORE
Jan 21, 2010
CURRENT
170.2 Lbs.
LEAN BODY MASS
48 Lbs.
BODY FAT
CURRENT WEIGHT
218.1
Lbs.
Jan 22, 2010
CURRENT BODY FAT
22
%
Jan 20, 2010
PROGRESS HISTORY
Lbs.
2010-01-20,2010-01-22
215,218.2
%
2010-01-20
22
Lbs.
2010-01-20,2010-01-22
167.7,170.2
Programs
My Workout Philosophy View My Full Workout Program
Tattooandlift has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tattooandlift has not added any program information.
My Supplement Program View My Full Supplement Program
Tattooandlift has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Personal image.
Visitor Comments
Leave a Comment
travisjm
whats up man....us military boys gotta stick together!! keep up the good work!
Jan 23, 2010 4:21am