Jul 1, 2009 2:35pm

Thanks for the add! Happy training!!

Jun 28, 2009 9:18am

training is good, thanks :)

Jun 26, 2009 6:32am

u think?? me sexxy??? Wowza big thanks!! ;)

Jun 23, 2009 12:18pm

thank u. i havent been in a few days cuz i got sick. just waiting till i feel better then i can hit it hard. whut about u? everything good?

Jun 18, 2009 12:03pm

Thanks for being so patient! I will try and make it worth the wait. I think I'm noticing some changes but I don't know. What about yourself??? Hmm

Jun 18, 2009 10:03am

WOW, thank you and I will! U too Mr!

Jun 16, 2009 12:56pm

thanks for the add! have a great week!

Jun 16, 2009 8:19am

well thank you very much for the compliments- i can assure you, i have a long way to go to reach the "amazing" point when it comes to my body though haha training is going well- kicked butt last night and i'm sore now! that's always a good thing though :)

Jun 12, 2009 1:41pm

MMMMMM pizza! I could go for some right now!

Jun 12, 2009 5:55am

Thank you, ur looking pretty good urself! Hope ur kickin it up a notch and training like u mean it! Enjoy ur weekend!

Jun 11, 2009 1:46pm

Good to hear you are back at it again! Did you go on a holiday or was it school? I'm sure you deserved the break. So whats up with these eating habits?! *teasing*

Jun 11, 2009 9:27am

I reached my weight goal as of this morning!!! 115 lbs!!! Now I really have to get some pictures up but I don't look any different. How has your training been? I just started a new program. Its a push pull I got from a book. I LOVE IT!

Jun 7, 2009 10:56am

thats good ! where do you play football?

Jun 5, 2009 8:28pm

Hi! training is going really well, i've gain much more size since my last pic update, diet is okay. i'm doing a show in nov. so in 2 weeks(20 out)i'm starting my contest prep diet. How about you?

May 28, 2009 9:23am

Hey thanks! Oh the calves are looking pretty good btw... wish mine would show a little more.

May 27, 2009 3:41pm

I charged my camera... like my new pic? Sexy huh? Thats my truck.

May 22, 2009 2:07pm

I didn't. My camara actually died and the charger is at my parents place... oh well. I will try again this weekend. Hows your training?

May 22, 2009 1:17pm

Oh ! I don't know how you do this. I go crazy on rest days.

May 22, 2009 10:09am

My training is good! I just start to work hard on my abs and obliques. My back is getting stronger lately. Im gonna post new pic when the bloat from eatign bad these last few days is gone :S! what about you?

May 20, 2009 2:42pm

It's my pleasure, thank you so much