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Membership Info
Member Since: Mar 28, 2008
BodyBlog Started: Mar 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 48
  • Overall: 8,773
Forum Posts: 52
BodyBlog Entries: 4
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Jun 29, 2009 8:23am
Last Forum Post: Never
Last Photo Upload: Aug 22, 2008 9:39pm
Last Profile Update: Oct 9, 2008 12:11pm
Last Blog Post: Aug 15, 2008 10:36am

Friends Stats
Fan Club (?) : 268
Mutual Friends (?) : 28
Stalking (?) : 0
Inspiring (?) : 1

Tati-BR

Overall Goal:  I want to have a lean, muscular, feminine body.

Fit Status:  Tati-BR has not entered a Fit Status.  Ask Tati-BR for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Tatiana
Sex:
Female
Age:
31
Location:
Brazil
Occupation:
Personal Website:
Gym:
Gym Location:
Sao Paulo
When I Started:
Jun, 2007
How I Started:
I was always on and off the gym for years, just doing classes and afraid of heavy weights. Then I met my actual boyfriend (love u!), we began going to the gym together and then I started a weight training.
Why I Love It:
Once I started weight training I was amazed about what it could do for my body and now my goal is stick to it and get a lean, muscular and healthy body.
How I Stay Motivated:
Read fitness magazines, websites, etc.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 4, 2008 1:27pm

What Tati-BR Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 8, 2006 Dec 21, 2008
I was always skinny, no muscles and some spot fat (hips, can't see in this pic).  Not so lean, trying to add some size.
Last Updated: Sep 4, 2008 1:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 9, 2008 7:46am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 9, 2008 7:46am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to have a lean, muscular, feminine body.
Goal (Long):
Weight Goal:
I want to GAIN 4 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 15, 2008 11:25am

Members That Inspire Tati-BR:
Tati-BR does not have inspirational members yet.

BodyAnswers
Tati-BR has answered 23 of 67 total questions.
View all 23 of Tati-BR's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
www.larissareis.com.br
- Updated Apr 30, 2008 12:52pm

Do you sometimes use joint health supplements?
No
- Updated Apr 30, 2008 12:51pm

What type of person at your gym annoys you the most? Why?
Those who chats for long minutes between sets and keep others from using the machines.
- Updated Apr 30, 2008 12:50pm

View all 23 of Tati-BR's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2008 11:25am

Videos of Tati-BR
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2008 5:31pm

Favorite Bodybuilding And Fitness Videos
LALA IN RIO
LALA IN RIO
Play this video Played: 363
Why I like this video: Perfection.
Bodybuilding - Total Hardcore Gym
Bodybuilding - Total Hardcore Gym
Play this video Played: 78
Why I like this video: It makes wanna run to the gym :)
FIGURE MODEL larissa reis female bodybuilder video
FIGURE MODEL larissa reis female bodybuilder video
Play this video Played: 186
Play this video Andressa Vieira Played: 138
Play this video Acompanhe Uma Sessão de Malhação com Gracyanne Bar Played: 87
Last Updated: Sep 27, 2008 5:31pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 15, 2008 10:36am

I don't have a personal trainer anymore :/ It's been a while I've been training by myself and, well, I guess I'm doing OK. I felt confortable and safe having someone planning my workout and taking care of the weights while I was resting hehe. But that's OK, it's was a lot of money for me anyway.


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Dec 01, 2008
Reason: 
Last Updated: Oct 9, 2008 12:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.11
Last Activity: May 8, 2009 6:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
Magazines:
  • Oxygen
Healthy Foods:
  • Smashed bananas w/ whey protein
  • Coconut water
  • Eggwhites w/ oatmeal, bananas, flaxseed, vanilla essence and cinnamon
Cheat Foods:
  • Pizza
  • Nutella
  • Cheese bread
Fitness Books:
  • "Are you ready?" - Waldemar Marques Guimaraes
Last Updated: Aug 20, 2008 2:11pm

Friends (28)









Last Updated: Sep 10, 2008 12:26pm

Visitor Comments (114)
[ Leave Tati-BR a Comment ]
Guest rtype guest
Jun 29, 2009 2:48am
You are have beautiful Wow
Mr. Pittsburgh 2009 dtaylorgnc [ View Profile ]
Jun 22, 2009 4:59pm
wow u look great!
seefrira [ View Profile ]
Jun 2, 2009 1:39pm
looking great! great abs.
175lbs B-Neva [ View Profile ]
May 15, 2009 11:16am
awesome body!!!!!!!!!!
streetlethaleg6 [ View Profile ]
May 5, 2009 1:34pm
lookin AMAZING!!! ;)
Jordan_Taylor [ View Profile ]
Apr 25, 2009 12:27pm
Hey Tati, thanks for the add, & I'm sure your in better shape tahn you think you are, at least to won't have to work as hard as in the past. We're coming out of winter months In the states, so everyone's scrambling now to tighten up, LOL
hurdle68612 [ View Profile ]
Apr 15, 2009 9:53am
Hot Bod!!
Upload your profile picture! kamakaze14 [ View Profile ]
Apr 15, 2009 8:08am
theres nothing wrong with having a butty
Body(old photo) avshockey28 [ View Profile ]
Apr 1, 2009 10:50am
Look Good!!!!
Brittany0G [ View Profile ]
Mar 1, 2009 8:59pm
wow, you are so inspirational!! best wishes!
Me Wolfie666 [ View Profile ]
Feb 28, 2009 10:26pm
Hey, how are you? How is your training going? Keep up the great work!
Boulders for Shoulders Horse86 [ View Profile ]
Feb 26, 2009 11:04am
Amazing body! And very cute. Total package right there. Damn, I need to move to Brazil! :)
MAZZA-BR [ View Profile ]
Feb 26, 2009 5:45am
Love you too lindeeeeeenia!
Still bad with lighting, but you get the idea. davjohns [ View Profile ]
Feb 26, 2009 5:27am
Outstanding! You should be very proud.
BOOM Joseph52881 [ View Profile ]
Feb 20, 2009 3:44pm
Hey Tati add me please !!! :)
my torso shou [ View Profile ]
Jan 28, 2009 1:28pm
perfect booty (and the whole is very nicely toned also) on your pics of december ! Congratulations for this hard work (and i also admire the chest of you boyfriend !) !
victoria82 [ View Profile ]
Jan 23, 2009 4:23pm
You look Great! : )
amysuds [ View Profile ]
Jan 7, 2009 10:49pm
Thankyou :) You are always gorgeous girl!!
chadmcglinn [ View Profile ]
Jan 7, 2009 5:56pm
Looking great. How is your training going? Good luck in 2009.
Me Abs ngatiporou23 [ View Profile ]
Jan 1, 2009 12:06am
Kia ora from New Zealand. May 2009 bring you and your family many blessings and loads of happiness. Happy New Year and God bless & Takecare Ciao from NZ
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