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Membership Info
Member Since: Mar 28, 2008
BodyBlog Started: Mar 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 92
  • Overall: 10,056
Forum Posts: 52
BodyBlog Entries: 4
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 3:07pm
Last Forum Post: Never
Last Photo Upload: Aug 22, 2008 9:39pm
Last Profile Update: Sep 13, 2009 12:00pm
Last Blog Post: Aug 15, 2008 10:36am

Friends Stats
Fan Club (?) : 284
Mutual Friends (?) : 29
Stalking (?) : 0
Inspiring (?) : 1

Tati-BR

Overall Goal:  I want to have a lean, muscular, feminine body.

Fit Status:  Tati-BR has not entered a Fit Status.  Ask Tati-BR for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Tatiana
Sex:
Female
Age:
32
Location:
Brazil
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I was always on and off the gym for years, just doing classes and afraid of heavy weights. Then I met my actual boyfriend (love u!), we began going to the gym together and then I started a weight training.
Why I Love It:
Once I started weight training I was amazed about what it could do for my body and now my goal is stick to it and get a lean, muscular and healthy body.
How I Stay Motivated:
Read fitness magazines, websites, etc.
BB Accomplishments:
Forum Signature:

What Tati-BR Is Up To:
Sep 13, 2009
Sep 6, 2009
Tati-BR is inspired by MAZZA-BR. Reason: "He supports me through hard times and always cheers me up with compliments when I'm down. And his makeover is amazing! Love u, babe. "
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 8, 2006 Dec 21, 2008
I was always skinny, no muscles and some spot fat (hips, can't see in this pic).
Not so lean, trying to add some size.
Last Updated: Jan 7, 2009 5:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 9, 2008 7:46am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 9, 2008 7:46am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to have a lean, muscular, feminine body.
Goal (Long):
Weight Goal:
I want to GAIN 4 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 15, 2008 11:25am

Members That Inspire Tati-BR:
MAZZA-BR [ BodySpace ]
He supports me through hard times and always cheers me up with compliments when I'm down. And his makeover is amazing! Love u, babe.
View all 1 members who inspire Tati-BR »

BodyAnswers
Tati-BR has answered 23 of 67 total questions.
View all 23 of Tati-BR's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
www.larissareis.com.br
- Updated Apr 30, 2008 12:52pm

Do you sometimes use joint health supplements?
No
- Updated Apr 30, 2008 12:51pm

What type of person at your gym annoys you the most? Why?
Those who chats for long minutes between sets and keep others from using the machines.
- Updated Apr 30, 2008 12:50pm

View all 23 of Tati-BR's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2008 11:25am

Videos of Tati-BR
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2008 5:31pm

Favorite Bodybuilding And Fitness Videos
LALA IN RIO
LALA IN RIO
Play this video Played: 389
Why I like this video: Perfection.
Bodybuilding - Total Hardcore Gym
Bodybuilding - Total Hardcore Gym
Play this video Played: 104
Why I like this video: It makes wanna run to the gym :)
FIGURE MODEL larissa reis female bodybuilder video
FIGURE MODEL larissa reis female bodybuilder video
Play this video Played: 200
Play this video Andressa Vieira Played: 149
Play this video Acompanhe Uma Sessão de Malhação com Gracyanne Bar Played: 94
Last Updated: Sep 27, 2008 5:31pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 15, 2008 10:36am

I don't have a personal trainer anymore :/ It's been a while I've been training by myself and, well, I guess I'm doing OK. I felt confortable and safe having someone planning my workout and taking care of the weights while I was resting hehe. But that's OK, it's was a lot of money for me anyway.


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2009
Reason: Great quality, mix well, good taste.
Optimum Glutamine Powder, 600 Grams
Started: Aug 11, 2009
Reason: Recovery.
Last Updated: Sep 13, 2009 12:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 1, 2009 1:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
Magazines:
  • Oxygen
Healthy Foods:
  • Smashed bananas w/ whey protein
  • Coconut water
  • Eggwhites w/ oatmeal, bananas, flaxseed, vanilla essence and cinnamon
Cheat Foods:
  • Pizza
  • Nutella
  • Cheese bread
Fitness Books:
  • "Are you ready?" - Waldemar Marques Guimaraes
Last Updated: Aug 20, 2008 2:11pm

Friends (29)









Last Updated: Sep 6, 2009 12:42pm

Visitor Comments (120)
[ Leave Tati-BR a Comment ]
SamsonBBB [ View Profile ]
Sep 30, 2009 9:13am
you got the best ass,,, I mean glutes... Sorry
kaela.elizabeth [ View Profile ]
Sep 19, 2009 9:12pm
super hot avi mamas amazing job!
Guest Mika guest
Sep 17, 2009 6:05pm
Vc é simplesmente linda!! Ainda não conhecia esse "Body Space"!! Mto legal!!
CommandoSC [ View Profile ]
Sep 4, 2009 4:22pm
Oi tati. How things going?!
Big Improvement silentgeo [ View Profile ]
Aug 5, 2009 4:31pm
you looking good... your one brazilian hottie on my list
Upload your profile picture! mattjones2009 [ View Profile ]
Jul 10, 2009 4:21pm
dam all i can say
Guest rtype guest
Jun 29, 2009 2:48am
You are have beautiful Wow
Mr. Pittsburgh 2009 dtaylorgnc [ View Profile ]
Jun 22, 2009 4:59pm
wow u look great!
seefrira [ View Profile ]
Jun 2, 2009 1:39pm
looking great! great abs.
LIGHTWEIGHT BABYYYY B-Neva [ View Profile ]
May 15, 2009 11:16am
awesome body!!!!!!!!!!
streetlethaleg6 [ View Profile ]
May 5, 2009 1:34pm
lookin AMAZING!!! ;)
Jordan_Taylor [ View Profile ]
Apr 25, 2009 12:27pm
Hey Tati, thanks for the add, & I'm sure your in better shape tahn you think you are, at least to won't have to work as hard as in the past. We're coming out of winter months In the states, so everyone's scrambling now to tighten up, LOL
hurdle68612 [ View Profile ]
Apr 15, 2009 9:53am
Hot Bod!!
Upload your profile picture! kamakaze14 [ View Profile ]
Apr 15, 2009 8:08am
theres nothing wrong with having a butty
Body(old photo) avshockey28 [ View Profile ]
Apr 1, 2009 10:50am
Look Good!!!!
Brittany0G [ View Profile ]
Mar 1, 2009 8:59pm
wow, you are so inspirational!! best wishes!
Upload your profile picture! Wolfie666 [ View Profile ]
Feb 28, 2009 10:26pm
Hey, how are you? How is your training going? Keep up the great work!
Boulders for Shoulders Horse86 [ View Profile ]
Feb 26, 2009 11:04am
Amazing body! And very cute. Total package right there. Damn, I need to move to Brazil! :)
MAZZA-BR [ View Profile ]
Feb 26, 2009 5:45am
Love you too lindeeeeeenia!
davjohns [ View Profile ]
Feb 26, 2009 5:27am
Outstanding! You should be very proud.
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Syntha-6 5lb