Last Visit: Yesterday, 2:04pm Last Forum Post:Never Last Photo Upload: May 11, 2008 10:42am Last Profile Update: Jun 30, 2008 7:46pm Last Blog Post: Apr 17, 2008 11:45am
"I want to lose spot fat in my hips, abs and triceps and gain muscle in general, specially in legs until the end of 2008."
Personal Info And Background:
Real Name:
Tatiana
Sex:
Female
Age:
30
Location:
Brazil
Occupation:
Personal Website:
Gym:
Gym Location:
Sao Paulo
When I Started:
Jun, 2007
How I Started:
I was always on and off the gym for years, just doing classes and afraid of heavy weights. Then I met my actual boyfriend (love u!), we began going to the gym together and then I started a weight training.
Why I Love It:
Once I started weight training I was amazed about what it could do for my body and now my goal is stick to it and get a lean, muscular and healthy body.
How I Stay Motivated:
Read fitness magazines, websites, etc.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 30, 2008 7:46pm
Progress Pictures
Oct 8, 2006
Jun 30, 2008
I was always skinny, no muscles and some spot fat (hips, can't see in this pic).
Abs are a little more defined and thighs a little bigger, I guess.
It's been the third week I've been training with a personal trainer. He is w/ me on Mondays and Thursdays - leg days - and gives me orientation about how to train on the other days of the week. I don't think I could train legs that hard by myself! I discovered that all my life I was doing...
good luck on your goals.. i'd have to say you look outstanding now so any improvements are just fine tuning for sure.. I have a good friend in ITU and she is an avid body builder .. do you live close to that location?
OLA TaTI, COMO VAI? QUE LEGAL ENCONTRAR UMA BRASILEIRA AQUI! EU ESPERO QUE SEJAMOS AMIGOS, ME ADICIONA POR FAVOR, EU COMEÇEI NA MUSCULAÇÃO FAZ POUCO TEMPO. EU MORO EM SUMARE, REGIAO DE CAMPINAS, VC É BONITA, PARABENS. TE DESEJO UM OTIMO FERIADO, BJS E FICA COM DEUS!!!
