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Active BodySpace Profiles: 217,217
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Newest Profile Pics
sirock
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dannysds
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Xercisegrl
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DamagedGoods
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DeborahAnn
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Blondee06034
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Today, 11:18pm


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Top Profiles (Last 24 Hours) - Women
CRZYABS34
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sarahmusclegal
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amysuds
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2,401 visits

ChickenTuna
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DMBsAmricanBaby
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1,728 visits

charthegreatest
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1,716 visits



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Newest Blog Entries

 Nutrition Update
Nutrition Update

Today, 10:20pm - Author: Hypertrophik

The International society of sports nutrition
position stand have recently presented a statement
concerning nutrient consumption and timing...
Read More »


 oh wait...
oh wait...

Today, 10:02pm - Author: eve6388

i just realized my blogs on the whole are pretty
positive...i think i'm losing my mind...:P



Newest Goals Set
ZHites
View ZHites's Progress

Category:BB Bicep Curl
Current:66.0 lbs
Goal:75.0 lbs
Goal Date:Dec 1, 2008
Today, 10:21pm
 
electronic11
View electronic11's Progress

Category:BB Bench Press
Current:175.0 lbs
Goal:200.0 lbs
Goal Date:Mar 14, 2009
Today, 9:46pm
 
patrickgreen628
View patrickgreen628's Progress

Category:Weight
Current:174.0 Pounds
Goal:170.0 Pounds
Goal Date:Oct 21, 2008
Today, 9:29pm
 

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Latest Workouts
USNJohnAME
Visit USNJohnAME's BodySpace

Workout Name: first logged chest day
Date: Oct 7, 2008
Total Sets: 21
Total Volume: 21330 lb
luciaks@eou.edu
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Workout Name: CHEST
Date: Oct 7, 2008
Total Sets: 20
Total Volume: 23425 lb
KingOfCrownTown
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Workout Name: Lincoln Park Cross Training
Date: Oct 7, 2008
Total Sets: 18
Total Volume: 31450 lb

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Latest Personal Records
USNJohnAME
Visit USNJohnAME's BodySpace

Workout: first logged chest day
Date: Oct 7, 2008
Exercise: Barbell Incline Bench Press - Medium Grip
New Record: 206.7 lb
USNJohnAME
Visit USNJohnAME's BodySpace

Workout: first logged chest day
Date: Oct 7, 2008
Exercise: Decline Barbell Bench Press
New Record: 261.3 lb
USNJohnAME
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Workout: first logged chest day
Date: Oct 7, 2008
Exercise: Dumbbell Bench Press
New Record: 213.4 lb

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Recent Comments
To:
Lesnaron
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From: apeszt
Today, 11:21pm
I know! It's so frustrating! I think tomorrow I'm gonna go in and do whatever I can anyway, I'm seriously going through gym withdrawl here :S
 
To:
Lesnaron
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From: Realbeast
Today, 11:20pm
Thanx for the adivice cuz! I appreciate it! Be easy!
 
To:
grandpa59
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From: stevep78
Today, 11:20pm
ur doin grat bro..great abs.. im trying to add lean mass and drop bf%..working well so far.. hang in there man..
 
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Newest Videos
Minnie's Progress Video for BodyBuilding
Minnie's Progress Video for BodyBuilding
Uploaded: Today, 10:52pm
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Terrence Trammell - 110m Hurdles Semi U.S. Olympic
Terrence Trammell - 110m Hurdles Semi U.S. Olympic
Uploaded: Today, 10:04pm
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Beckham 70 Yard Goal - LA Galaxy Vs. Kansas City W
Beckham 70 Yard Goal - LA Galaxy Vs. Kansas City W
Uploaded: Today, 9:59pm
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Newest Progress Pics
DeborahAnn
PINK
Today, 11:20pm

freeguy
Today, 11:17pm

xestebanx
October 2008
Today, 11:17pm

stevep78
Today, 11:12pm

EK_JOE
front one arm flex - 160 lbs.
Today, 11:08pm

shegat
Today, 11:02pm


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Top Profiles (Last 24 Hours) - Men
Rummy_1145
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1,724 visits

SuperMaine
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1,560 visits

ndennis93
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1,191 visits

BIG KONCRETE
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1,177 visits

XNick EdgeX
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1,063 visits

Musclez99
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895 visits



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Latest Body Stats Updates
msauka
View msauka's Progress
Weight
Today, 11:21pm
 
Khrisstian
View Khrisstian's Progress
Chest
Today, 11:15pm
 
amd1976
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Weight
Today, 11:15pm
 

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Latest Lifting Stats Updates
EK_JOE
View EK_JOE's Lifting Stats and Charts
Bench
Today, 11:17pm
 
Amb11
View Amb11's Lifting Stats and Charts
Squat
Today, 10:53pm
 
alwayshonor
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Deadlift
Today, 10:38pm
 

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Most Comments Left
MsFitness
high contrast
13717 left

amysuds
11962 left

KatNap
11155 left


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Most Comments Received
MsFitness
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20336 received

amysuds
17209 received

GFleXXX
16486 received


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Most Popular Videos
Ronnie Coleman -  The Unbelievable
Ronnie Coleman - The Unbelievable
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Markus Ruhl Music Video
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Chad Martin
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